14.1 km | 01:34:10 | 06:39/km日期: 2018-02-20 11:15 - 卡路里: 623 Cal
Pace: 06'49" / 06'31" / 06'37" / 06'30" / 06'35" / 06'36" / 06'28" / 06'43" / 06'43" / 06'27" / 06'46" / 06'49" / 06'35" / 07'04" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'15") | 499 / 499 |
| 2 | | 06'42" (+00'21") | 499 / 999 |
| 3 | | 06'38" (+00'17") | 493 / 1492 |
| 4 | | 06'41" (+00'20") | 508 / 2001 |
| 5 | | 06'34" (+00'13") | 492 / 2493 |
| 6 | | 06'31" (+00'10") | 503 / 2996 |
| 7 | | 06'26" (+00'05") | 499 / 3495 |
| 8 | | 06'36" (+00'15") | 493 / 3989 |
| 9 | | 06'32" (+00'11") | 512 / 4501 |
| 10 | | 06'39" (+00'18") | 488 / 4990 |
| 11 | | 06'30" (+00'09") | 504 / 5494 |
| 12 | | 06'42" (+00'21") | 509 / 6004 |
| 13 | | 06'21" | 500 / 6504 |
| 14 | | 06'37" (+00'16") | 495 / 7000 |
| 15 | | 06'37" (+00'16") | 493 / 7493 |
| 16 | | 06'45" (+00'24") | 509 / 8003 |
| 17 | | 06'30" (+00'09") | 494 / 8497 |
| 18 | | 06'46" (+00'25") | 499 / 8997 |
| 19 | | 06'24" (+00'03") | 497 / 9494 |
| 20 | | 06'35" (+00'14") | 513 / 10008 |
| 21 | | 06'41" (+00'20") | 490 / 10498 |
| 22 | | 06'54" (+00'33") | 504 / 11003 |
| 23 | | 06'38" (+00'17") | 497 / 11500 |
| 24 | | 06'49" (+00'28") | 498 / 11999 |
| 25 | | 06'39" (+00'18") | 502 / 12501 |
| 26 | | 06'40" (+00'19") | 501 / 13003 |
| 27 | | 06'56" (+00'35") | 501 / 13504 |
| 28 | | 07'10" (+00'49") | 498 / 14003 |
| 29 | | 07'34" (+01'13") | 125 / 14129 |
2月累積里程 : 181.83 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'31" | 00:13'20" |
| 3 | 06'37" | 00:19'57" |
| 4 | 06'30" | 00:26'27" |
| 5 | 06'35" | 00:33'02" |
| 6 | 06'36" | 00:39'38" |
| 7 | 06'28" | 00:46'06" |
| 8 | 06'43" | 00:52'49" |
| 9 | 06'43" | 00:59'32" |
| 10 | 06'27" | 01:05'59" |
| 11 | 06'46" | 01:12'45" |
| 12 | 06'49" | 01:19'34" |
| 13 | 06'35" | 01:26'09" |
| 14 | 07'04" | 01:33'13" |
| 14.1 | 07'21" | 01:34'10" |
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