21.0 km | 01:52:39 | 05:21/km日期: 2018-02-19 16:30 - 卡路里: 1350 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 47% - PM2.5: 良好(27)
Pace: 07'12" / 05'47" / 05'40" / 06'07" / 05'18" / 05'19" / 05'10" / 05'12" / 05'40" / 05'09" / 11'39" / 06'13" / 05'15" / 05'13" / 05'00" / 05'05" / 05'25" / 05'25" / 05'23" / 05'33" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'56") | 1000 / 1000 |
| 2 | | 05'46" (+00'46") | 1000 / 2000 |
| 3 | | 05'40" (+00'40") | 1000 / 3000 |
| 4 | | 05'23" (+00'23") | 1000 / 4000 |
| 5 | | 05'17" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'19") | 1000 / 6000 |
| 7 | | 05'09" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'08" (+00'08") | 1000 / 9000 |
| 10 | | 05'09" (+00'09") | 1000 / 10000 |
| 11 | | 05'21" (+00'21") | 1000 / 11000 |
| 12 | | 05'22" (+00'22") | 1000 / 12000 |
| 13 | | 05'15" (+00'15") | 1000 / 13000 |
| 14 | | 05'12" (+00'12") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'05" (+00'05") | 1000 / 16000 |
| 17 | | 05'24" (+00'24") | 1000 / 17000 |
| 18 | | 05'24" (+00'24") | 1000 / 18000 |
| 19 | | 05'23" (+00'23") | 1000 / 19000 |
| 20 | | 05'32" (+00'32") | 1000 / 20000 |
| 21 | | 05'30" (+00'30") | 1000 / 21000 |
| 22 | | 04'55" | 10 / 21010 |
2月累積里程 : 95.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'47" | 00:12'59" |
| 3 | 05'40" | 00:18'39" |
| 4 | 06'07" | 00:24'46" |
| 5 | 05'18" | 00:30'04" |
| 6 | 05'19" | 00:35'23" |
| 7 | 05'10" | 00:40'33" |
| 8 | 05'12" | 00:45'45" |
| 9 | 05'40" | 00:51'25" |
| 10 | 05'09" | 00:56'34" |
| 11 | 11'39" | 01:08'13" |
| 12 | 06'13" | 01:14'26" |
| 13 | 05'15" | 01:19'41" |
| 14 | 05'13" | 01:24'54" |
| 15 | 05'00" | 01:29'54" |
| 16 | 05'05" | 01:34'59" |
| 17 | 05'25" | 01:40'24" |
| 18 | 05'25" | 01:45'49" |
| 19 | 05'23" | 01:51'12" |
| 20 | 05'33" | 01:56'45" |
| 21 | 05'30" | 02:02'15" |
| 21.0 | 04'34" | 02:02'18" |
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