10.0 km | 00:48:13 | 04:48/km日期: 2018-02-22 05:20 - 總爬升: 176 m - 卡路里: 745 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'59" / 04'48" / 05'16" / 05'00" / 05'04" / 04'53" / 04'50" / 04'47" / 04'36" / 03'58" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'59") | 1000 / 1000 |
| 2 | | 04'48" (+00'50") | 1000 / 2000 |
| 3 | | 05'15" (+01'17") | 1000 / 3000 |
| 4 | | 05'00" (+01'02") | 1000 / 4000 |
| 5 | | 05'03" (+01'05") | 1000 / 5000 |
| 6 | | 04'52" (+00'54") | 1000 / 6000 |
| 7 | | 04'50" (+00'52") | 1000 / 7000 |
| 8 | | 04'46" (+00'48") | 1000 / 8000 |
| 9 | | 04'35" (+00'37") | 1000 / 9000 |
| 10 | | 03'58" | 1000 / 10000 |
| 11 | | 03'17" | 17 / 10017 |
2月累積里程 : 78.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'48" | 00:09'47" |
| 3 | 05'16" | 00:15'03" |
| 4 | 05'00" | 00:20'03" |
| 5 | 05'04" | 00:25'07" |
| 6 | 04'53" | 00:30'00" |
| 7 | 04'50" | 00:34'50" |
| 8 | 04'47" | 00:39'37" |
| 9 | 04'36" | 00:44'13" |
| 10 | 03'58" | 00:48'11" |
| 10.0 | 03'44" | 00:48'15" |
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