16.2 km | 01:41:27 | 06:16/km日期: 2018-02-16 16:28 - 卡路里: 1326 Cal - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 05'54" / 05'50" / 05'46" / 05'46" / 05'42" / 05'56" / 05'34" / 12'30" / 06'21" / 06'02" / 06'43" / 06'36" / 05'47" / 07'04" / 06'26" / 06'27" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'20") | 1000 / 1000 |
2 | | 05'49" (+00'15") | 1000 / 2000 |
3 | | 05'45" (+00'11") | 1000 / 3000 |
4 | | 05'46" (+00'12") | 1000 / 4000 |
5 | | 05'42" (+00'08") | 1000 / 5000 |
6 | | 05'55" (+00'21") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 08'19" (+02'45") | 1000 / 8000 |
9 | | 06'21" (+00'47") | 1000 / 9000 |
10 | | 06'02" (+00'28") | 1000 / 10000 |
11 | | 06'42" (+01'08") | 1000 / 11000 |
12 | | 06'36" (+01'02") | 1000 / 12000 |
13 | | 05'46" (+00'12") | 1000 / 13000 |
14 | | 07'03" (+01'29") | 1000 / 14000 |
15 | | 06'26" (+00'52") | 1000 / 15000 |
16 | | 06'27" (+00'53") | 1000 / 16000 |
17 | | 06'48" (+01'14") | 178 / 16178 |
2月累積里程 : 109.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'50" | 00:11'44" |
3 | 05'46" | 00:17'30" |
4 | 05'46" | 00:23'16" |
5 | 05'42" | 00:28'58" |
6 | 05'56" | 00:34'54" |
7 | 05'34" | 00:40'28" |
8 | 12'30" | 00:52'58" |
9 | 06'21" | 00:59'19" |
10 | 06'02" | 01:05'21" |
11 | 06'43" | 01:12'04" |
12 | 06'36" | 01:18'40" |
13 | 05'47" | 01:24'27" |
14 | 07'04" | 01:31'31" |
15 | 06'26" | 01:37'57" |
16 | 06'27" | 01:44'24" |
16.2 | 06'48" | 01:45'37" |