12.4 km | 01:25:19 | 06:52/km日期: 2018-02-18 08:25 - 卡路里: 1006 Cal - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'32" / 08'32" / 07'39" / 06'52" / 06'28" / 06'42" / 06'08" / 07'58" / 05'37" / 07'03" / 07'22" / 05'29" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'03") | 1000 / 1000 |
2 | | 08'32" (+03'03") | 1000 / 2000 |
3 | | 07'39" (+02'10") | 1000 / 3000 |
4 | | 06'52" (+01'23") | 1000 / 4000 |
5 | | 06'27" (+00'58") | 1000 / 5000 |
6 | | 06'41" (+01'12") | 1000 / 6000 |
7 | | 06'08" (+00'39") | 1000 / 7000 |
8 | | 07'57" (+02'28") | 1000 / 8000 |
9 | | 05'36" (+00'07") | 1000 / 9000 |
10 | | 07'03" (+01'34") | 1000 / 10000 |
11 | | 07'21" (+01'52") | 1000 / 11000 |
12 | | 05'29" | 1000 / 12000 |
13 | | 06'56" (+01'27") | 424 / 12424 |
2月累積里程 : 109.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 08'32" | 00:15'04" |
3 | 07'39" | 00:22'43" |
4 | 06'52" | 00:29'35" |
5 | 06'28" | 00:36'03" |
6 | 06'42" | 00:42'45" |
7 | 06'08" | 00:48'53" |
8 | 07'58" | 00:56'51" |
9 | 05'37" | 01:02'28" |
10 | 07'03" | 01:09'31" |
11 | 07'22" | 01:16'53" |
12 | 05'29" | 01:22'22" |
12.4 | 06'57" | 01:25'19" |