11.3 km | 01:03:29 | 05:38/km日期: 2018-02-23 17:41 - 總爬升: 185 m - 卡路里: 648 Cal - 總步數: 11930 - 平均步頻: 187 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 75%
Pace: 05'26" / 05'38" / 05'46" / 05'31" / 05'46" / 05'26" / 05'49" / 04'39" / 05'34" / 05'45" / 05'37" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'02") | 1000 / 1000 | 184 / 99 |
| 2 | | 05'36" (+00'13") | 1004 / 2005 | 187 / 94 |
| 3 | | 05'45" (+00'22") | 1002 / 3007 | 187 / 92 |
| 4 | | 05'31" (+00'08") | 1006 / 4014 | 188 / 95 |
| 5 | | 05'43" (+00'20") | 1007 / 5021 | 189 / 92 |
| 6 | | 05'23" | 1006 / 6028 | 188 / 98 |
| 7 | | 05'45" (+00'22") | 1000 / 7029 | 189 / 91 |
| 8 | | 05'28" (+00'05") | 1006 / 8036 | 185 / 98 |
| 9 | | 05'34" (+00'11") | 1007 / 9043 | 189 / 94 |
| 10 | | 05'38" (+00'15") | 1006 / 10050 | 188 / 94 |
| 11 | | 05'36" (+00'13") | 1007 / 11057 | 187 / 94 |
| 12 | | 06'30" (+01'07") | 253 / 11311 | 184 / 83 |
2月累積里程 :
309.67 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'38" | 00:11'04" |
| 3 | 05'46" | 00:16'50" |
| 4 | 05'31" | 00:22'21" |
| 5 | 05'46" | 00:28'07" |
| 6 | 05'26" | 00:33'33" |
| 7 | 05'49" | 00:39'22" |
| 8 | 04'39" | 00:44'01" |
| 9 | 05'34" | 00:49'35" |
| 10 | 05'45" | 00:55'20" |
| 11 | 05'37" | 01:00'57" |
| 11.3 | 10'00" | 01:03'29" |
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