12.9 km | 00:58:46 | 04:33/km日期: 2018-02-24 06:56 - 地點: 朴子 - 卡路里: 681 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 88% - PM2.5: 不佳(62)
Pace: 05'03" / 04'47" / 04'26" / 04'28" / 04'28" / 04'26" / 04'25" / 04'28" / 04'26" / 04'25" / 04'24" / 04'43" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'40") | 1000 / 1000 |
| 2 | | 04'46" (+00'23") | 1000 / 2000 |
| 3 | | 04'26" (+00'03") | 1000 / 3000 |
| 4 | | 04'27" (+00'04") | 1000 / 4000 |
| 5 | | 04'28" (+00'05") | 1000 / 5000 |
| 6 | | 04'25" (+00'02") | 1000 / 6000 |
| 7 | | 04'25" (+00'02") | 1000 / 7000 |
| 8 | | 04'27" (+00'04") | 1000 / 8000 |
| 9 | | 04'26" (+00'03") | 1000 / 9000 |
| 10 | | 04'24" (+00'01") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 04'43" (+00'20") | 1000 / 12000 |
| 13 | | 04'47" (+00'24") | 893 / 12893 |
2月累積里程 : 200.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'47" | 00:09'50" |
| 3 | 04'26" | 00:14'16" |
| 4 | 04'28" | 00:18'44" |
| 5 | 04'28" | 00:23'12" |
| 6 | 04'26" | 00:27'38" |
| 7 | 04'25" | 00:32'03" |
| 8 | 04'28" | 00:36'31" |
| 9 | 04'26" | 00:40'57" |
| 10 | 04'25" | 00:45'22" |
| 11 | 04'24" | 00:49'46" |
| 12 | 04'43" | 00:54'29" |
| 12.9 | 04'46" | 00:58'45" |
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