恭喜完成了初半馬 半馬 | 02:03:19 | 05:50/km | 第1半馬官方成績 |
日期 | 2014-01-19 |
成績 | 02:03:19 |
總名次 | 266 / 1323 |
分組名次 | 88 / 375 |
平均速度 | 05:50/km |
吉米修
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'21" (+00'11") | 00:55'11" |
| 00:27'50" (+00'40") |
| 00:27'10" | 00:55'30" (+00'19") |
| 00:28'20" (+01'10") |
|
日期: 2014-01-19 07:32 - 天氣: 冷激激 - 卡路里: 1424 Cal - 溫度: 9°C - 濕度: 82%
今天按照自己的配速跑...一路狀況不錯...在gps顯示最後一公里時開了出去...沒想到承辦單位加量不加價多送我1公里...還不錯啦...人生首場半馬有控制在2HR內...
賽前宣言: 我的初半馬...希望進入2HR內
賽後評分: 1.全程沿路沒有公里數標示
2.補給站只有3站
3.公里數不符合簡章說明..超過22公里多...
給 3 星 1月累積里程 :
78.37 km MIZUNO Wave Idaten 3 GR WIDE 累積 :
712.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'39" | 00:10'30" |
3 | 05'40" | 00:16'10" |
4 | 05'31" | 00:21'41" |
5 | 05'40" | 00:27'21" |
6 | 05'39" | 00:33'00" |
7 | 05'40" | 00:38'40" |
8 | 05'30" | 00:44'10" |
9 | 05'31" | 00:49'41" |
10 | 05'30" | 00:55'11" |
11 | 05'20" | 01:00'31" |
12 | 05'30" | 01:06'01" |
13 | 05'29" | 01:11'30" |
14 | 05'20" | 01:16'50" |
15 | 05'31" | 01:22'21" |
16 | 05'29" | 01:27'50" |
17 | 05'30" | 01:33'20" |
18 | 05'40" | 01:39'00" |
19 | 05'41" | 01:44'41" |
20 | 06'00" | 01:50'41" |
21 | 06'00" | 01:56'41" |
22 | 05'59" | 02:02'40" |
22.2 | 10'23" | 02:04'57" |