22.8 km | 02:29:19 | 06:33/km日期: 2018-02-28 06:33 - 總爬升: 407 m - 卡路里: 1185 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 06'15" / 05'58" / 06'37" / 05'14" / 07'58" / 06'15" / 06'55" / 05'44" / 07'57" / 05'38" / 06'13" / 05'43" / 06'04" / 06'25" / 08'27" / 06'48" / 06'00" / 06'04" / 12'17" / 05'38" / 05'18" / 05'31" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'44") | 1000 / 2000 |
| 3 | | 06'37" (+01'24") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 07'58" (+02'45") | 1000 / 5000 |
| 6 | | 06'14" (+01'01") | 1000 / 6000 |
| 7 | | 06'54" (+01'41") | 1000 / 7000 |
| 8 | | 05'43" (+00'30") | 1000 / 8000 |
| 9 | | 07'57" (+02'44") | 1000 / 9000 |
| 10 | | 05'37" (+00'24") | 1000 / 10000 |
| 11 | | 06'09" (+00'56") | 1000 / 11000 |
| 12 | | 05'46" (+00'33") | 1000 / 12000 |
| 13 | | 06'03" (+00'50") | 1000 / 13000 |
| 14 | | 06'24" (+01'11") | 1000 / 14000 |
| 15 | | 08'27" (+03'14") | 1000 / 15000 |
| 16 | | 06'48" (+01'35") | 1000 / 16000 |
| 17 | | 06'00" (+00'47") | 1000 / 17000 |
| 18 | | 06'03" (+00'50") | 1000 / 18000 |
| 19 | | 12'17" (+07'04") | 1000 / 19000 |
| 20 | | 05'37" (+00'24") | 1000 / 20000 |
| 21 | | 05'18" (+00'05") | 1000 / 21000 |
| 22 | | 05'31" (+00'18") | 1000 / 22000 |
| 23 | | 05'28" (+00'15") | 790 / 22790 |
第一次參加試跑，感覺真不錯，補給站超棒der，感謝主辦試跑單位👍👍👍
2月累積里程 :
254.19 km 
On Cloudsurfer 累積 :
522.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'37" | 00:18'50" |
| 4 | 05'14" | 00:24'04" |
| 5 | 07'58" | 00:32'02" |
| 6 | 06'15" | 00:38'17" |
| 7 | 06'55" | 00:45'12" |
| 8 | 05'44" | 00:50'56" |
| 9 | 07'57" | 00:58'53" |
| 10 | 05'38" | 01:04'31" |
| 11 | 06'13" | 01:10'44" |
| 12 | 05'43" | 01:16'27" |
| 13 | 06'04" | 01:22'31" |
| 14 | 06'25" | 01:28'56" |
| 15 | 08'27" | 01:37'23" |
| 16 | 06'48" | 01:44'11" |
| 17 | 06'00" | 01:50'11" |
| 18 | 06'04" | 01:56'15" |
| 19 | 12'17" | 02:08'32" |
| 20 | 05'38" | 02:14'10" |
| 21 | 05'18" | 02:19'28" |
| 22 | 05'31" | 02:24'59" |
| 22.8 | 05'29" | 02:29'19" |
展開計圈分析
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