25.6 km | 02:30:00 | 05:50/km日期: 2018-02-28 05:08 - 總爬升: 421 m - 地點: 楊梅後山 - 平均心率: 118 - 卡路里: 1385 Cal - 溫度: 16°C - 濕度: 91% - PM2.5: 不佳(54)
Pace: 07'24" / 06'07" / 06'41" / 07'08" / 05'43" / 05'06" / 04'45" / 04'41" / 05'50" / 06'33" / 05'15" / 05'23" / 05'01" / 06'21" / 14'10" / 04'27" / 04'37" / 04'34" / 04'54" / 04'38" / 04'34" / 04'52" / 05'25" / 05'22" / 05'52" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'58") | 1000 / 1000 |
| 2 | | 06'06" (+01'40") | 1000 / 2000 |
| 3 | | 06'40" (+02'14") | 1000 / 3000 |
| 4 | | 07'07" (+02'41") | 1000 / 4000 |
| 5 | | 05'42" (+01'16") | 1000 / 5000 |
| 6 | | 05'05" (+00'39") | 1000 / 6000 |
| 7 | | 04'44" (+00'18") | 1000 / 7000 |
| 8 | | 04'40" (+00'14") | 1000 / 8000 |
| 9 | | 05'49" (+01'23") | 1000 / 9000 |
| 10 | | 06'32" (+02'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'48") | 1000 / 11000 |
| 12 | | 05'22" (+00'56") | 1000 / 12000 |
| 13 | | 05'00" (+00'34") | 1000 / 13000 |
| 14 | | 06'20" (+01'54") | 1000 / 14000 |
| 15 | | 14'09" (+09'43") | 1000 / 15000 |
| 16 | | 04'26" | 1000 / 16000 |
| 17 | | 04'36" (+00'10") | 1000 / 17000 |
| 18 | | 04'33" (+00'07") | 1000 / 18000 |
| 19 | | 04'53" (+00'27") | 1000 / 19000 |
| 20 | | 04'37" (+00'11") | 1000 / 20000 |
| 21 | | 04'33" (+00'07") | 1000 / 21000 |
| 22 | | 04'51" (+00'25") | 1000 / 22000 |
| 23 | | 05'24" (+00'58") | 1000 / 23000 |
| 24 | | 05'21" (+00'55") | 1000 / 24000 |
| 25 | | 05'51" (+01'25") | 1000 / 25000 |
| 26 | | 07'48" (+03'22") | 642 / 25642 |
桃園李湟鈞
37112.5 km | 
430.8 km
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