|  全馬 | 06:40:58 | 09:30/km | 第9馬| 官方成績 | | 日期 | 2018-02-25 | | 成績 | 06:40:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'33" | 01:16'02" | | 00:38'29" (+00'56") | | 00:41'21" (+03'48") | 01:23'09" (+07'07") | | 00:41'48" (+04'15") | | 00:40'23" (+02'50") | 01:44'34" (+28'32") | | 01:04'11" (+26'38") | | 00:56'22" (+18'49") | 01:42'57" (+26'55") | | 00:46'35" (+09'02") | |
日期: 2018-02-25 06:30 - 總爬升: 1009 m - 平均心率: 111 - 卡路里: 2319 Cal - 總步數: 72044 - 平均步頻: 179 - 平均步幅: 60 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'49" (+02'43") | 1008 / 1008 | 169 / 66 | | 2 | | 06'32" (+00'26") | 1010 / 2018 | 178 / 85 | | 3 | | 06'22" (+00'16") | 1006 / 3024 | 180 / 87 | | 4 | | 09'02" (+02'56") | 1004 / 4029 | 178 / 61 | | 5 | | 06'34" (+00'28") | 1004 / 5033 | 178 / 85 |
| 6 | | 06'58" (+00'52") | 1007 / 6040 | 178 / 80 | | 7 | | 08'27" (+02'21") | 1006 / 7047 | 184 / 64 | | 8 | | 09'31" (+03'25") | 1005 / 8053 | 171 / 61 | | 9 | | 06'06" | 1004 / 9057 | 180 / 90 | | 10 | | 07'13" (+01'07") | 1009 / 10066 | 179 / 76 | | 11 | | 09'20" (+03'14") | 1000 / 11066 | 165 / 64 | | 12 | | 06'26" (+00'20") | 1000 / 12067 | 179 / 86 | | 13 | | 07'04" (+00'58") | 1005 / 13073 | 187 / 75 | | 14 | | 07'20" (+01'14") | 1000 / 14073 | 178 / 76 | | 15 | | 10'59" (+04'53") | 1008 / 15082 | 162 / 56 | | 16 | | 06'25" (+00'19") | 1002 / 16084 | 181 / 85 | | 17 | | 07'30" (+01'24") | 1008 / 17093 | 184 / 71 | | 18 | | 08'26" (+02'20") | 1003 / 18097 | 200 / 59 | | 19 | | 11'24" (+05'18") | 1007 / 19105 | 157 / 55 | | 20 | | 07'43" (+01'37") | 1007 / 20112 | 192 / 67 | | 21 | | 07'39" (+01'33") | 1003 / 21116 | 175 / 74 | | 22 | | 07'23" (+01'17") | 1002 / 22118 | 178 / 75 | | 23 | | 10'49" (+04'43") | 1008 / 23127 | 152 / 60 | | 24 | | 07'13" (+01'07") | 1000 / 24127 | 175 / 78 | | 25 | | 07'08" (+01'02") | 1002 / 25130 | 178 / 78 | | 26 | | 09'54" (+03'48") | 1002 / 26133 | 163 / 61 | | 27 | | 08'04" (+01'58") | 1005 / 27139 | 188 / 65 | | 28 | | 08'50" (+02'44") | 1008 / 28147 | 197 / 57 | | 29 | | 26'43" (+20'37") | 1001 / 29148 | 109 / 34 | | 30 | | 10'32" (+04'26") | 1004 / 30153 | 225 / 42 | | 31 | | 09'54" (+03'48") | 1008 / 31162 | 196 / 51 | | 32 | | 11'46" (+05'40") | 1004 / 32167 | 203 / 41 | | 33 | | 15'11" (+09'05") | 1007 / 33174 | 168 / 39 | | 34 | | 08'16" (+02'10") | 1000 / 34175 | 203 / 59 | | 35 | | 10'51" (+04'45") | 1004 / 35180 | 208 / 44 | | 36 | | 08'03" (+01'57") | 2224 / 37404 | 202 / 61 | | 37 | | 08'46" (+02'40") | 1003 / 38408 | 178 / 63 | | 38 | | 10'27" (+04'21") | 1004 / 39413 | 220 / 43 | | 39 | | 09'41" (+03'35") | 1002 / 40415 | 214 / 48 | | 40 | | 07'58" (+01'52") | 1003 / 41419 | 205 / 60 | | 41 | | 06'53" (+00'47") | 1004 / 42423 | 188 / 76 | | 42 | | 07'36" (+01'30") | 1001 / 43424 | 193 / 68 |
賽前宣言: 陪初馬團一起歡樂玩賽 賽後評分: 很棒的補給 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 75.52 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'53" | 00:08'53" | | 2 | 06'33" | 00:15'26" | | 3 | 06'29" | 00:21'55" | | 4 | 09'05" | 00:31'00" | | 5 | 06'33" | 00:37'33" | | 6 | 07'01" | 00:44'34" | | 7 | 08'32" | 00:53'06" | | 8 | 09'35" | 01:02'41" | | 9 | 06'08" | 01:08'49" | | 10 | 07'13" | 01:16'02" | | 11 | 09'29" | 01:25'31" | | 12 | 06'24" | 01:31'55" | | 13 | 07'04" | 01:38'59" | | 14 | 07'23" | 01:46'22" | | 15 | 11'01" | 01:57'23" | | 16 | 06'30" | 02:03'53" | | 17 | 07'32" | 02:11'25" | | 18 | 08'24" | 02:19'49" | | 19 | 11'31" | 02:31'20" | | 20 | 07'51" | 02:39'11" | | 21 | 07'39" | 02:46'50" | | 22 | 07'27" | 02:54'17" | | 23 | 10'53" | 03:05'10" | | 24 | 07'14" | 03:12'24" | | 25 | 07'10" | 03:19'34" | | 26 | 09'56" | 03:29'30" | | 27 | 08'03" | 03:37'33" | | 28 | 08'55" | 03:46'28" | | 29 | 26'42" | 04:13'10" | | 30 | 10'35" | 04:23'45" | | 31 | 10'05" | 04:33'50" | | 32 | 11'45" | 04:45'35" | | 33 | 15'13" | 05:00'48" | | 34 | 08'22" | 05:09'10" | | 35 | 10'57" | 05:20'07" | | 36 | 18'11" | 05:38'18" | | 37 | 00'01" | 05:38'19" | | 38 | 08'28" | 05:46'47" | | 39 | 10'20" | 05:57'07" | | 40 | 09'35" | 06:06'42" | | 41 | 08'10" | 06:14'52" | | 42 | 07'03" | 06:21'55" | | 43 | 06'45" | 06:28'40" | | 43.2 | 50'40" | 06:40'58" |
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