15.0 km | 01:30:04 | 06:00/km日期: 2018-03-03 11:30 - 平均心率: 160 - 卡路里: 954 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(33)
Pace: 03'14" / 06'48" / 05'41" / 05'52" / 05'56" / 05'57" / 05'34" / 05'15" / 05'18" / 05'23" / 06'50" / 06'01" / 06'07" / 07'04" / 06'14" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'45") | 1000 / 1000 |
| 2 | | 06'48" (+01'34") | 1000 / 2000 |
| 3 | | 05'41" (+00'27") | 1000 / 3000 |
| 4 | | 05'51" (+00'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'42") | 1000 / 5000 |
| 6 | | 05'57" (+00'43") | 1000 / 6000 |
| 7 | | 05'33" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'18" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" (+00'08") | 1000 / 10000 |
| 11 | | 06'50" (+01'36") | 1000 / 11000 |
| 12 | | 06'01" (+00'47") | 1000 / 12000 |
| 13 | | 06'06" (+00'52") | 1000 / 13000 |
| 14 | | 07'04" (+01'50") | 1000 / 14000 |
| 15 | | 06'14" (+01'00") | 1000 / 15000 |
| 16 | | 06'07" (+00'53") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
156.69 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 06'48" | 00:10'02" |
| 3 | 05'41" | 00:15'43" |
| 4 | 05'52" | 00:21'35" |
| 5 | 05'56" | 00:27'31" |
| 6 | 05'57" | 00:33'28" |
| 7 | 05'34" | 00:39'02" |
| 8 | 05'15" | 00:44'17" |
| 9 | 05'18" | 00:49'35" |
| 10 | 05'23" | 00:54'58" |
| 11 | 06'50" | 01:01'48" |
| 12 | 06'01" | 01:07'49" |
| 13 | 06'07" | 01:13'56" |
| 14 | 07'04" | 01:21'00" |
| 15 | 06'14" | 01:27'14" |
| 15.0 | 06'15" | 01:27'18" |
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