10.5 km | 00:54:12 | 05:09/km日期: 2018-02-27 17:22 - 平均心率: 135 - 卡路里: 565 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 65% - PM2.5: 普通(43)
Pace: 05'22" / 05'25" / 05'18" / 04'47" / 04'55" / 04'44" / 05'22" / 05'14" / 05'23" / 05'13" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'38") | 1000 / 1000 |
| 2 | | 05'25" (+00'42") | 1000 / 2000 |
| 3 | | 05'09" (+00'26") | 1000 / 3000 |
| 4 | | 04'46" (+00'03") | 1000 / 4000 |
| 5 | | 04'52" (+00'09") | 764 / 4764 |
| 6 | | 04'47" (+00'04") | 338 / 5103 |
| 7 | | 04'43" | 345 / 5449 |
| 8 | | 04'50" (+00'07") | 357 / 5806 |
| 9 | | 04'45" (+00'02") | 334 / 6141 |
| 10 | | 05'19" (+00'36") | 309 / 6450 |
| 11 | | 05'24" (+00'41") | 1000 / 7450 |
| 12 | | 05'18" (+00'35") | 1000 / 8450 |
| 13 | | 05'19" (+00'36") | 1000 / 9450 |
| 14 | | 05'14" (+00'31") | 1000 / 10450 |
| 15 | | 05'26" (+00'43") | 44 / 10495 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 220.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'25" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 04'47" | 00:20'52" |
| 5 | 04'55" | 00:25'47" |
| 6 | 04'44" | 00:30'31" |
| 7 | 05'22" | 00:35'53" |
| 8 | 05'14" | 00:41'07" |
| 9 | 05'23" | 00:46'30" |
| 10 | 05'13" | 00:51'43" |
| 10.5 | 05'16" | 00:54'20" |
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