11.2 km | 00:54:48 | 04:54/km日期: 2018-02-23 18:02 - 卡路里: 602 Cal - 總步數: 9596 - 平均步頻: 175 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'39" / 05'15" / 05'03" / 04'52" / 04'41" / 04'34" / 04'31" / 04'32" / 04'33" / 04'30" / 04'29" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+02'11") | 1002 / 1002 | 164 / 91 |
2 | | 05'14" (+00'47") | 1000 / 2002 | 177 / 107 |
3 | | 05'03" (+00'36") | 1008 / 3011 | 176 / 112 |
4 | | 04'48" (+00'21") | 1002 / 4013 | 176 / 118 |
5 | | 04'39" (+00'12") | 1004 / 5018 | 176 / 121 |
6 | | 04'33" (+00'06") | 1003 / 6021 | 178 / 123 |
7 | | 04'31" (+00'04") | 1007 / 7029 | 178 / 123 |
8 | | 04'29" (+00'02") | 1009 / 8039 | 178 / 124 |
9 | | 04'30" (+00'03") | 1009 / 9048 | 176 / 125 |
10 | | 04'28" (+00'01") | 1001 / 10049 | 177 / 126 |
11 | | 04'27" | 1011 / 11060 | 177 / 126 |
12 | | 06'39" (+02'12") | 165 / 11226 | 149 / 100 |
2月累積里程 : 198.08 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'15" | 00:11'54" |
3 | 05'03" | 00:16'57" |
4 | 04'52" | 00:21'49" |
5 | 04'41" | 00:26'30" |
6 | 04'34" | 00:31'04" |
7 | 04'31" | 00:35'35" |
8 | 04'32" | 00:40'07" |
9 | 04'33" | 00:44'40" |
10 | 04'30" | 00:49'10" |
11 | 04'29" | 00:53'39" |
11.2 | 06'57" | 00:54'48" |