21.2 km | 03:09:20 | 08:56/km日期: 2018-02-20 06:35 - 平均心率: 126 - 卡路里: 852 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 07'10" / 07'46" / 08'10" / 06'56" / 08'27" / 06'33" / 11'11" / 08'03" / 10'49" / 12'11" / 10'43" / 08'28" / 10'46" / 08'15" / 18'37" / 07'13" / 07'20" / 08'19" / 06'28" / 06'57" / 07'42" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'43") | 1000 / 1000 |
| 2 | | 07'46" (+01'19") | 1000 / 2000 |
| 3 | | 08'09" (+01'42") | 1000 / 3000 |
| 4 | | 06'56" (+00'29") | 1000 / 4000 |
| 5 | | 08'27" (+02'00") | 1000 / 5000 |
| 6 | | 06'33" (+00'06") | 1000 / 6000 |
| 7 | | 11'10" (+04'43") | 1000 / 7000 |
| 8 | | 08'02" (+01'35") | 1000 / 8000 |
| 9 | | 10'49" (+04'22") | 1000 / 9000 |
| 10 | | 12'10" (+05'43") | 1000 / 10000 |
| 11 | | 10'42" (+04'15") | 1000 / 11000 |
| 12 | | 08'28" (+02'01") | 1000 / 12000 |
| 13 | | 10'45" (+04'18") | 1000 / 13000 |
| 14 | | 08'14" (+01'47") | 1000 / 14000 |
| 15 | | 18'37" (+12'10") | 1000 / 15000 |
| 16 | | 07'13" (+00'46") | 1000 / 16000 |
| 17 | | 07'19" (+00'52") | 1000 / 17000 |
| 18 | | 08'19" (+01'52") | 1000 / 18000 |
| 19 | | 06'27" | 1000 / 19000 |
| 20 | | 06'57" (+00'30") | 1000 / 20000 |
| 21 | | 07'41" (+01'14") | 1000 / 21000 |
| 22 | | 06'36" (+00'09") | 192 / 21192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 228.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'46" | 00:14'56" |
| 3 | 08'10" | 00:23'06" |
| 4 | 06'56" | 00:30'02" |
| 5 | 08'27" | 00:38'29" |
| 6 | 06'33" | 00:45'02" |
| 7 | 11'11" | 00:56'13" |
| 8 | 08'03" | 01:04'16" |
| 9 | 10'49" | 01:15'05" |
| 10 | 12'11" | 01:27'16" |
| 11 | 10'43" | 01:37'59" |
| 12 | 08'28" | 01:46'27" |
| 13 | 10'46" | 01:57'13" |
| 14 | 08'15" | 02:05'28" |
| 15 | 18'37" | 02:24'05" |
| 16 | 07'13" | 02:31'18" |
| 17 | 07'20" | 02:38'38" |
| 18 | 08'19" | 02:46'57" |
| 19 | 06'28" | 02:53'25" |
| 20 | 06'57" | 03:00'22" |
| 21 | 07'42" | 03:08'04" |
| 21.2 | 06'35" | 03:09'20" |
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