21.6 km | 01:46:54 | 04:57/km日期: 2018-03-02 14:27 - 總爬升: 202 m - 卡路里: 1261 Cal - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(50)
Pace: 05'06" / 05'02" / 04'49" / 04'54" / 05'06" / 04'48" / 04'58" / 05'01" / 05'11" / 04'53" / 05'03" / 04'38" / 04'47" / 05'17" / 04'55" / 04'54" / 05'02" / 04'37" / 04'18" / 04'39" / 04'54" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'35") | 994 / 994 |
2 | | 04'59" (+00'31") | 1021 / 2015 |
3 | | 04'51" (+00'23") | 990 / 3005 |
4 | | 04'54" (+00'26") | 1014 / 4020 |
5 | | 05'07" (+00'39") | 996 / 5017 |
6 | | 04'46" (+00'18") | 1008 / 6026 |
7 | | 04'54" (+00'26") | 1006 / 7032 |
8 | | 05'06" (+00'38") | 1016 / 8048 |
9 | | 05'07" (+00'39") | 992 / 9040 |
10 | | 04'54" (+00'26") | 1010 / 10051 |
11 | | 04'52" (+00'24") | 1024 / 11075 |
12 | | 04'42" (+00'14") | 1001 / 12077 |
13 | | 04'53" (+00'25") | 1055 / 13133 |
14 | | 05'17" (+00'49") | 1045 / 14178 |
15 | | 04'50" (+00'22") | 1006 / 15184 |
16 | | 04'50" (+00'22") | 999 / 16184 |
17 | | 05'00" (+00'32") | 1016 / 17201 |
18 | | 04'29" (+00'01") | 1053 / 18254 |
19 | | 04'28" | 1039 / 19294 |
20 | | 04'46" (+00'18") | 1020 / 20314 |
21 | | 04'55" (+00'27") | 1008 / 21323 |
22 | | 04'23" | 554 / 21878 |
3月累積里程 :
328.20 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'02" | 00:10'08" |
3 | 04'49" | 00:14'57" |
4 | 04'54" | 00:19'51" |
5 | 05'06" | 00:24'57" |
6 | 04'48" | 00:29'45" |
7 | 04'58" | 00:34'43" |
8 | 05'01" | 00:39'44" |
9 | 05'11" | 00:44'55" |
10 | 04'53" | 00:49'48" |
11 | 05'03" | 00:54'51" |
12 | 04'38" | 00:59'29" |
13 | 04'47" | 01:04'16" |
14 | 05'17" | 01:09'33" |
15 | 04'55" | 01:14'28" |
16 | 04'54" | 01:19'22" |
17 | 05'02" | 01:24'24" |
18 | 04'37" | 01:29'01" |
19 | 04'18" | 01:33'19" |
20 | 04'39" | 01:37'58" |
21 | 04'54" | 01:42'52" |
21.6 | 07'12" | 01:46'54" |