10.1 km | 01:16:02 | 07:33/km日期: 2018-02-28 06:24 - 總爬升: 452 m - 地點: 左倉步道 - 天氣: 晨跑 - 卡路里: 498 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 07'13" / 09'41" / 09'21" / 09'12" / 09'10" / 08'09" / 05'37" / 05'36" / 05'51" / 05'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'38") | 1000 / 1000 |
| 2 | | 09'40" (+04'05") | 1000 / 2000 |
| 3 | | 09'20" (+03'45") | 1000 / 3000 |
| 4 | | 09'11" (+03'36") | 1000 / 4000 |
| 5 | | 09'10" (+03'35") | 1000 / 5000 |
| 6 | | 08'09" (+02'34") | 1000 / 6000 |
| 7 | | 05'36" (+00'01") | 1000 / 7000 |
| 8 | | 05'35" | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 06'27" (+00'52") | 72 / 10072 |
2月累積里程 :
103.67 km 
MIZUNO WAVE RIDER 21 累積 :
2679.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 09'41" | 00:16'54" |
| 3 | 09'21" | 00:26'15" |
| 4 | 09'12" | 00:35'27" |
| 5 | 09'10" | 00:44'37" |
| 6 | 08'09" | 00:52'46" |
| 7 | 05'37" | 00:58'23" |
| 8 | 05'36" | 01:03'59" |
| 9 | 05'51" | 01:09'50" |
| 10 | 05'44" | 01:15'34" |
| 10.1 | 06'26" | 01:16'02" |
展開計圈分析
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