22.2 km | 02:06:50 | 05:43/km日期: 2014-01-17 19:42 - 平均心率: 48 - 卡路里: 1830 Cal - 溫度: 17°C - 濕度: 67%
Pace: 07'11" / 06'18" / 06'06" / 05'55" / 05'43" / 05'44" / 05'45" / 05'37" / 05'26" / 05'19" / 05'27" / 05'24" / 05'21" / 05'13" / 05'13" / 05'21" / 06'05" / 05'37" / 05'42" / 05'33" / 05'13" / 05'28" / 13'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
206.36 km 
MIZUNO Crusader 7 累積 :
1941.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'18" | 00:13'29" |
| 3 | 06'06" | 00:19'35" |
| 4 | 05'55" | 00:25'30" |
| 5 | 05'43" | 00:31'13" |
| 6 | 05'44" | 00:36'57" |
| 7 | 05'45" | 00:42'42" |
| 8 | 05'37" | 00:48'19" |
| 9 | 05'26" | 00:53'45" |
| 10 | 05'19" | 00:59'04" |
| 11 | 05'27" | 01:04'31" |
| 12 | 05'24" | 01:09'55" |
| 13 | 05'21" | 01:15'16" |
| 14 | 05'13" | 01:20'29" |
| 15 | 05'13" | 01:25'42" |
| 16 | 05'21" | 01:31'03" |
| 17 | 06'05" | 01:37'08" |
| 18 | 05'37" | 01:42'45" |
| 19 | 05'42" | 01:48'27" |
| 20 | 05'33" | 01:54'00" |
| 21 | 05'13" | 01:59'13" |
| 22 | 05'28" | 02:04'41" |
| 22.2 | 13'16" | 02:06'50" |
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