半馬 | 01:59:43 | 05:40/km | 第6半馬| 官方成績 |
| 日期 | 2018-03-04 |
| 成績 | 01:59:43 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'02" | 00:54'22" |
| 00:27'20" (+00'18") |
| 00:27'37" (+00'35") | 00:57'56" (+03'34") |
| 00:30'19" (+03'17") |
|
日期: 2018-03-04 06:01 - 總爬升: 227 m - 平均心率: 186 - 卡路里: 1170 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(17)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'20") | 1000 / 1000 |
| 2 | | 05'18" (+00'05") | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'13" | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'36" (+00'23") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" (+00'28") | 1000 / 10000 |
| 11 | | 05'41" (+00'28") | 1000 / 11000 |
| 12 | | 05'18" (+00'05") | 1000 / 12000 |
| 13 | | 05'43" (+00'30") | 1000 / 13000 |
| 14 | | 05'33" (+00'20") | 1000 / 14000 |
| 15 | | 05'19" (+00'06") | 1000 / 15000 |
| 16 | | 06'21" (+01'08") | 1000 / 16000 |
| 17 | | 05'52" (+00'39") | 1000 / 17000 |
| 18 | | 06'08" (+00'55") | 1000 / 18000 |
| 19 | | 05'52" (+00'39") | 1000 / 19000 |
| 20 | | 06'04" (+00'51") | 1000 / 20000 |
| 21 | | 05'45" (+00'32") | 1000 / 21000 |
| 22 | | 05'05" | 329 / 21329 |
賽前宣言: 第二次參加，加油
賽後評分: 交管不錯，只停下一次，賽道也不太擁擠，只是天氣太熱，下次還是會參加
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
3月累積里程 :
52.87 km 
Nike ZOOM PEGASUS 33 累積 :
3026.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 05'14" | 00:21'30" |
| 5 | 05'32" | 00:27'02" |
| 6 | 05'23" | 00:32'25" |
| 7 | 05'21" | 00:37'46" |
| 8 | 05'36" | 00:43'22" |
| 9 | 05'19" | 00:48'41" |
| 10 | 05'41" | 00:54'22" |
| 11 | 05'42" | 01:00'04" |
| 12 | 05'18" | 01:05'22" |
| 13 | 05'44" | 01:11'06" |
| 14 | 05'34" | 01:16'40" |
| 15 | 05'19" | 01:21'59" |
| 16 | 06'22" | 01:28'21" |
| 17 | 05'52" | 01:34'13" |
| 18 | 06'08" | 01:40'21" |
| 19 | 05'53" | 01:46'14" |
| 20 | 06'04" | 01:52'18" |
| 21 | 05'45" | 01:58'03" |
| 21.3 | 05'06" | 01:59'44" |
展開計圈分析
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