全馬 | 04:29:24 | 06:23/km | 第7馬| 官方成績 |
| 日期 | 2018-03-04 |
| 成績 | 04:29:24 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'51" (+07'47") | 01:09'00" (+08'10") |
| 00:34'09" (+07'05") |
| 00:27'53" (+00'49") | 01:00'50" |
| 00:32'57" (+05'53") |
| 00:31'09" (+04'05") | 01:01'46" (+00'56") |
| 00:30'37" (+03'33") |
| 00:38'44" (+11'40") | 01:05'48" (+04'58") |
| 00:27'04" |
|
日期: 2018-03-04 08:29 - 總爬升: 921 m - 地點: 雙溪 - 天氣: 晴 有點熱 - 平均心率: 159 - 卡路里: 2426 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
賽前宣言: 終於報到了XD
賽後評分: 補給不錯, 距離也剛好, 時間或是交通安排都沒遇到什麼問題, 路線風景優美
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 :
157.38 km 
MIZUNO WAVE RIDER 21 累積 :
1156.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'48" | 00:12'54" |
| 3 | 06'41" | 00:19'35" |
| 4 | 07'30" | 00:27'05" |
| 5 | 07'46" | 00:34'51" |
| 6 | 06'20" | 00:41'11" |
| 7 | 07'39" | 00:48'50" |
| 8 | 07'27" | 00:56'17" |
| 9 | 06'07" | 01:02'24" |
| 10 | 06'36" | 01:09'00" |
| 11 | 04'48" | 01:13'48" |
| 12 | 05'50" | 01:19'38" |
| 13 | 06'08" | 01:25'46" |
| 14 | 05'33" | 01:31'19" |
| 15 | 05'34" | 01:36'53" |
| 16 | 08'14" | 01:45'07" |
| 17 | 06'31" | 01:51'38" |
| 18 | 06'17" | 01:57'55" |
| 19 | 05'36" | 02:03'31" |
| 20 | 06'19" | 02:09'50" |
| 21 | 06'13" | 02:16'03" |
| 22 | 05'28" | 02:21'31" |
| 23 | 06'48" | 02:28'19" |
| 24 | 05'44" | 02:34'03" |
| 25 | 06'56" | 02:40'59" |
| 26 | 05'55" | 02:46'54" |
| 27 | 05'03" | 02:51'57" |
| 28 | 08'01" | 02:59'58" |
| 29 | 05'17" | 03:05'15" |
| 30 | 06'21" | 03:11'36" |
| 31 | 09'54" | 03:21'30" |
| 32 | 07'22" | 03:28'52" |
| 33 | 06'09" | 03:35'01" |
| 34 | 08'03" | 03:43'04" |
| 35 | 07'16" | 03:50'20" |
| 36 | 05'22" | 03:55'42" |
| 37 | 04'50" | 04:00'32" |
| 38 | 06'41" | 04:07'13" |
| 39 | 05'34" | 04:12'47" |
| 40 | 04'37" | 04:17'24" |
| 41 | 05'13" | 04:22'37" |
| 42 | 04'46" | 04:27'23" |
| 42.6 | 06'31" | 04:31'28" |
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