2.8 km | 00:19:14 | 06:56/km日期: 2018-03-04 07:09 - 卡路里: 121 Cal - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 07'00" / 07'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 09'16" (+08'19") | 50 / 50 |
| 3 | | 07'05" (+06'08") | 51 / 101 |
| 4 | | 07'14" (+06'17") | 50 / 152 |
| 5 | | 06'40" (+05'43") | 52 / 204 |
| 6 | | 06'31" (+05'34") | 51 / 256 |
| 7 | | 06'39" (+05'42") | 50 / 306 |
| 8 | | 06'58" (+06'01") | 50 / 356 |
| 9 | | 06'48" (+05'51") | 51 / 407 |
| 10 | | 05'31" (+04'34") | 51 / 459 |
| 11 | | 07'45" (+06'48") | 42 / 502 |
| 12 | | 06'29" (+05'32") | 51 / 553 |
| 13 | | 06'04" (+05'07") | 52 / 605 |
| 14 | | 06'11" (+05'14") | 51 / 656 |
| 15 | | 06'37" (+05'40") | 50 / 706 |
| 16 | | 06'03" (+05'06") | 52 / 759 |
| 17 | | 06'16" (+05'19") | 50 / 809 |
| 18 | | 06'36" (+05'39") | 50 / 860 |
| 19 | | 06'01" (+05'04") | 52 / 912 |
| 20 | | 04'32" (+03'35") | 51 / 964 |
| 21 | | 08'33" (+07'36") | 36 / 1001 |
| 22 | | 06'39" (+05'42") | 50 / 1051 |
| 23 | | 07'35" (+06'38") | 50 / 1101 |
| 24 | | 08'22" (+07'25") | 51 / 1153 |
| 25 | | 06'55" (+05'58") | 50 / 1204 |
| 26 | | 09'18" (+08'21") | 50 / 1254 |
| 27 | | 07'50" (+06'53") | 50 / 1305 |
| 28 | | 06'51" (+05'54") | 50 / 1356 |
| 29 | | 06'37" (+05'40") | 50 / 1406 |
| 30 | | 09'39" (+08'42") | 50 / 1456 |
| 31 | | 12'14" (+11'17") | 43 / 1500 |
| 32 | | 06'59" (+06'02") | 50 / 1550 |
| 33 | | 06'36" (+05'39") | 50 / 1600 |
| 34 | | 06'53" (+05'56") | 50 / 1651 |
| 35 | | 07'58" (+07'01") | 50 / 1701 |
| 36 | | 06'53" (+05'56") | 50 / 1752 |
| 37 | | 08'33" (+07'36") | 50 / 1802 |
| 38 | | 07'06" (+06'09") | 51 / 1854 |
| 39 | | 06'29" (+05'32") | 51 / 1905 |
| 40 | | 05'06" (+04'09") | 52 / 1958 |
| 41 | | 07'20" (+06'23") | 43 / 2001 |
| 42 | | 06'01" (+05'04") | 52 / 2053 |
| 43 | | 06'07" (+05'10") | 51 / 2105 |
| 44 | | 06'02" (+05'05") | 52 / 2158 |
| 45 | | 06'02" (+05'05") | 52 / 2210 |
| 46 | | 06'10" (+05'13") | 51 / 2261 |
| 47 | | 06'18" (+05'21") | 50 / 2311 |
| 48 | | 06'18" (+05'21") | 50 / 2362 |
| 49 | | 06'19" (+05'22") | 50 / 2412 |
| 50 | | 04'33" (+03'36") | 51 / 2463 |
| 51 | | 07'38" (+06'41") | 39 / 2502 |
| 52 | | 05'53" (+04'56") | 50 / 2553 |
| 53 | | 06'18" (+05'21") | 50 / 2603 |
| 54 | | 05'45" (+04'48") | 52 / 2656 |
| 55 | | 06'17" (+05'20") | 50 / 2706 |
| 56 | | 00'57" | 52 / 2758 |
| 57 | | 06'14" (+05'17") | 8 / 2766 |
3月累積里程 : 49.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'34" | 00:14'34" |
| 2.8 | 06'05" | 00:19'14" |
展開計圈分析
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