10.3 km | 01:00:30 | 05:50/km日期: 2018-03-12 19:18 - 卡路里: 558 Cal - 總步數: 11260 - 平均步頻: 186 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 05'54" / 05'44" / 05'48" / 05'47" / 05'49" / 05'47" / 05'47" / 05'52" / 05'55" / 06'01" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'07") | 1006 / 1006 | 187 / 90 |
| 2 | | 05'44" | 1008 / 2014 | 187 / 92 |
| 3 | | 05'44" | 1000 / 3015 | 186 / 93 |
| 4 | | 05'47" (+00'03") | 1008 / 4024 | 185 / 93 |
| 5 | | 05'44" | 1004 / 5028 | 185 / 93 |
| 6 | | 05'46" (+00'02") | 1001 / 6030 | 186 / 93 |
| 7 | | 05'46" (+00'02") | 1001 / 7031 | 185 / 93 |
| 8 | | 05'52" (+00'08") | 1008 / 8040 | 184 / 92 |
| 9 | | 05'53" (+00'09") | 1004 / 9044 | 185 / 91 |
| 10 | | 05'57" (+00'13") | 1000 / 10045 | 185 / 90 |
| 11 | | 06'00" (+00'16") | 349 / 10395 | 185 / 89 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'48" | 00:17'26" |
| 4 | 05'47" | 00:23'13" |
| 5 | 05'49" | 00:29'02" |
| 6 | 05'47" | 00:34'49" |
| 7 | 05'47" | 00:40'36" |
| 8 | 05'52" | 00:46'28" |
| 9 | 05'55" | 00:52'23" |
| 10 | 06'01" | 00:58'24" |
| 10.3 | 06'00" | 01:00'30" |
展開計圈分析
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