11.0 km | 00:50:33 | 04:34/km日期: 2018-03-07 18:37 - 卡路里: 573 Cal - 總步數: 9336 - 平均步頻: 184 - 平均步幅: 118 cm - PM2.5: 良好(9)
Pace: 05'17" / 04'57" / 04'38" / 04'35" / 04'35" / 04'31" / 04'27" / 04'27" / 04'23" / 04'24" / 04'11" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'05") | 1005 / 1005 | 185 / 102 |
| 2 | | 04'54" (+00'44") | 1007 / 2013 | 187 / 108 |
| 3 | | 04'38" (+00'28") | 1010 / 3023 | 188 / 114 |
| 4 | | 04'31" (+00'21") | 1002 / 4026 | 185 / 119 |
| 5 | | 04'34" (+00'24") | 1001 / 5028 | 183 / 118 |
| 6 | | 04'32" (+00'22") | 1005 / 6033 | 182 / 120 |
| 7 | | 04'23" (+00'13") | 1000 / 7034 | 184 / 123 |
| 8 | | 04'26" (+00'16") | 1002 / 8037 | 184 / 122 |
| 9 | | 04'24" (+00'14") | 1006 / 9043 | 183 / 123 |
| 10 | | 04'21" (+00'11") | 1000 / 10043 | 183 / 125 |
| 11 | | 04'10" | 1013 / 11057 | 182 / 131 |
3月累積里程 :
185.01 km 
亞瑟士 虎走 5 (紅) 累積 :
993.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'57" | 00:10'14" |
| 3 | 04'38" | 00:14'52" |
| 4 | 04'35" | 00:19'27" |
| 5 | 04'35" | 00:24'02" |
| 6 | 04'31" | 00:28'33" |
| 7 | 04'27" | 00:33'00" |
| 8 | 04'27" | 00:37'27" |
| 9 | 04'23" | 00:41'50" |
| 10 | 04'24" | 00:46'14" |
| 11 | 04'11" | 00:50'25" |
| 11.0 | 04'19" | 00:50'33" |
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