10.4 km | 00:54:00 | 05:10/km日期: 2018-03-07 09:21 - 卡路里: 564 Cal - 總步數: 9238 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'42" / 05'20" / 05'15" / 05'12" / 05'13" / 04'58" / 04'57" / 05'03" / 05'03" / 04'50" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'49") | 1004 / 1004 | 164 / 107 |
| 2 | | 05'20" (+00'29") | 1008 / 2012 | 169 / 110 |
| 3 | | 05'11" (+00'20") | 1001 / 3014 | 170 / 113 |
| 4 | | 05'11" (+00'20") | 1001 / 4015 | 170 / 113 |
| 5 | | 05'11" (+00'20") | 1005 / 5021 | 171 / 112 |
| 6 | | 04'57" (+00'06") | 1001 / 6022 | 172 / 116 |
| 7 | | 04'58" (+00'07") | 1005 / 7028 | 172 / 116 |
| 8 | | 05'00" (+00'09") | 1007 / 8035 | 173 / 115 |
| 9 | | 04'59" (+00'08") | 1001 / 9037 | 173 / 115 |
| 10 | | 04'51" | 1004 / 10041 | 173 / 118 |
| 11 | | 05'21" (+00'30") | 447 / 10489 | 172 / 108 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'15" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'13" | 00:26'42" |
| 6 | 04'58" | 00:31'40" |
| 7 | 04'57" | 00:36'37" |
| 8 | 05'03" | 00:41'40" |
| 9 | 05'03" | 00:46'43" |
| 10 | 04'50" | 00:51'33" |
| 10.4 | 05'28" | 00:54'00" |
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