15.3 km | 01:11:15 | 04:39/km日期: 2018-03-07 19:16 - 卡路里: 819 Cal - 總步數: 12338 - 平均步頻: 173 - 平均步幅: 123 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 04'37" / 04'36" / 04'42" / 04'48" / 04'38" / 04'32" / 04'38" / 04'38" / 04'31" / 04'26" / 04'31" / 04'37" / 04'38" / 04'28" / 04'05" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'33" | 15054 / 15054 | 177 / 123 |
2 | | 11'36" (+07'03") | 216 / 15271 | 61 / 140 |
3月累積里程 :
209.92 km 
Asics TARTHERZEAL TS 4-wide (虎走4寬楦) 累積 :
811.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'36" | 00:09'13" |
3 | 04'42" | 00:13'55" |
4 | 04'48" | 00:18'43" |
5 | 04'38" | 00:23'21" |
6 | 04'32" | 00:27'53" |
7 | 04'38" | 00:32'31" |
8 | 04'38" | 00:37'09" |
9 | 04'31" | 00:41'40" |
10 | 04'26" | 00:46'06" |
11 | 04'31" | 00:50'37" |
12 | 04'37" | 00:55'14" |
13 | 04'38" | 00:59'52" |
14 | 04'28" | 01:04'20" |
15 | 04'05" | 01:08'25" |
15.3 | 10'26" | 01:11'15" |