11.4 km | 01:17:36 | 06:49/km日期: 2018-03-11 06:07 - 卡路里: 516 Cal - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 07'16" / 06'53" / 07'08" / 06'45" / 06'43" / 06'36" / 06'56" / 06'44" / 06'34" / 06'12" / 06'50" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'02") | 993 / 993 |
| 2 | | 06'53" (+00'43") | 1000 / 1993 |
| 3 | | 07'06" (+00'56") | 1017 / 3011 |
| 4 | | 06'43" (+00'33") | 1004 / 4015 |
| 5 | | 06'44" (+00'34") | 996 / 5012 |
| 6 | | 06'35" (+00'25") | 1001 / 6013 |
| 7 | | 06'56" (+00'46") | 998 / 7012 |
| 8 | | 06'46" (+00'36") | 1006 / 8018 |
| 9 | | 06'32" (+00'22") | 1007 / 9026 |
| 10 | | 06'10" | 999 / 10025 |
| 11 | | 06'52" (+00'42") | 1005 / 11030 |
| 12 | | 07'43" (+01'33") | 364 / 11395 |
3月累積里程 :
107.45 km 
mizuno J1GD170363 累積 :
1008.6 kmAndroid - Sony F8332 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'53" | 00:14'09" |
| 3 | 07'08" | 00:21'17" |
| 4 | 06'45" | 00:28'02" |
| 5 | 06'43" | 00:34'45" |
| 6 | 06'36" | 00:41'21" |
| 7 | 06'56" | 00:48'17" |
| 8 | 06'44" | 00:55'01" |
| 9 | 06'34" | 01:01'35" |
| 10 | 06'12" | 01:07'47" |
| 11 | 06'50" | 01:14'37" |
| 11.4 | 08'03" | 01:17'36" |
留言 
展開計圈分析
