10.1 km | 01:06:48 | 06:36/km日期: 2018-03-12 19:52 - 地點: 屯門鄧肇堅運動埸～ - 天氣: 正～ - 卡路里: 842 Cal - 溫度: 20°C - 濕度: 70%
Pace: 07'10" / 06'43" / 06'40" / 06'37" / 06'35" / 06'27" / 06'13" / 06'21" / 06'29" / 06'32" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'56") | 1003 / 1003 |
| 2 | | 06'41" (+00'29") | 1015 / 2019 |
| 3 | | 06'40" (+00'28") | 1001 / 3020 |
| 4 | | 06'33" (+00'21") | 1009 / 4030 |
| 5 | | 06'32" (+00'20") | 1000 / 5030 |
| 6 | | 06'29" (+00'17") | 997 / 6028 |
| 7 | | 06'12" | 1001 / 7030 |
| 8 | | 06'24" (+00'12") | 1007 / 8037 |
| 9 | | 06'29" (+00'17") | 1006 / 9044 |
| 10 | | 06'29" (+00'17") | 1010 / 10054 |
| 11 | | 06'37" (+00'25") | 110 / 10165 |
3月累積里程 :
116.20 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'43" | 00:13'53" |
| 3 | 06'40" | 00:20'33" |
| 4 | 06'37" | 00:27'10" |
| 5 | 06'35" | 00:33'45" |
| 6 | 06'27" | 00:40'12" |
| 7 | 06'13" | 00:46'25" |
| 8 | 06'21" | 00:52'46" |
| 9 | 06'29" | 00:59'15" |
| 10 | 06'32" | 01:05'47" |
| 10.1 | 08'28" | 01:06'48" |
展開計圈分析
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