12.0 km | 01:07:39 | 05:37/km日期: 2018-03-13 20:40 - 總爬升: 182 m - 地點: 忠孝甜甜圈 - 天氣: 舒服 - 卡路里: 754 Cal - 總步數: 11148 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 81%
Pace: 05'22" / 05'10" / 05'37" / 05'31" / 05'37" / 05'44" / 06'06" / 05'52" / 06'00" / 05'58" / 05'37" / 04'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'24") | 1003 / 1003 | 166 / 112 |
| 2 | | 05'10" (+00'14") | 998 / 2002 | 169 / 114 |
| 3 | | 05'35" (+00'39") | 1004 / 3007 | 163 / 109 |
| 4 | | 05'33" (+00'37") | 1006 / 4013 | 164 / 109 |
| 5 | | 05'39" (+00'43") | 990 / 5004 | 164 / 107 |
| 6 | | 05'44" (+00'48") | 1000 / 6004 | 163 / 106 |
| 7 | | 06'06" (+01'10") | 999 / 7004 | 163 / 100 |
| 8 | | 05'51" (+00'55") | 1000 / 8004 | 163 / 104 |
| 9 | | 05'58" (+01'02") | 995 / 9000 | 163 / 102 |
| 10 | | 05'58" (+01'02") | 1007 / 10007 | 163 / 102 |
| 11 | | 05'35" (+00'39") | 1002 / 11010 | 165 / 108 |
| 12 | | 04'56" | 997 / 12008 | 167 / 120 |
| 13 | | 09'05" (+04'09") | 11 / 12019 | 140 / 78 |
3月累積里程 :
206.06 km 
母子鱷魚🐊 ㄚ拖三代藍 累積 :
1333.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 05'37" | 00:16'09" |
| 4 | 05'31" | 00:21'40" |
| 5 | 05'37" | 00:27'17" |
| 6 | 05'44" | 00:33'01" |
| 7 | 06'06" | 00:39'07" |
| 8 | 05'52" | 00:44'59" |
| 9 | 06'00" | 00:50'59" |
| 10 | 05'58" | 00:56'57" |
| 11 | 05'37" | 01:02'34" |
| 12 | 04'57" | 01:07'31" |
| 12.0 | 06'42" | 01:07'39" |
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