10.1 km | 01:08:58 | 06:50/km日期: 2018-03-13 15:57 - 卡路里: 544 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 58% - PM2.5: 普通(42)
Pace: 07'16" / 06'36" / 06'48" / 06'42" / 06'55" / 06'49" / 06'52" / 06'51" / 07'03" / 06'42" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'17") | 1609 / 1609 |
2 | | 06'42" | 1609 / 3218 |
3 | | 06'47" (+00'05") | 1609 / 4828 |
4 | | 06'50" (+00'08") | 1609 / 6437 |
5 | | 06'55" (+00'13") | 1609 / 8046 |
6 | | 06'53" (+00'11") | 1609 / 9656 |
7 | | 06'32" | 421 / 10077 |
3月累積里程 :
145.45 km 小藍拖2 累積 :
991.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'36" | 00:13'52" |
3 | 06'48" | 00:20'40" |
4 | 06'42" | 00:27'22" |
5 | 06'55" | 00:34'17" |
6 | 06'49" | 00:41'06" |
7 | 06'52" | 00:47'58" |
8 | 06'51" | 00:54'49" |
9 | 07'03" | 01:01'52" |
10 | 06'42" | 01:08'34" |
10.1 | 05'09" | 01:08'58" |