11.6 km | 01:14:32 | 06:26/km日期: 2018-03-14 05:07 - 平均心率: 155 - 卡路里: 927 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 65%
Pace: 05'12" / 06'44" / 06'54" / 06'43" / 06'53" / 06'07" / 06'09" / 06'14" / 06'32" / 06'10" / 06'06" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 1000 / 1000 |
| 2 | | 06'44" (+00'39") | 1000 / 2000 |
| 3 | | 06'54" (+00'49") | 1000 / 3000 |
| 4 | | 06'42" (+00'37") | 1000 / 4000 |
| 5 | | 06'53" (+00'48") | 1000 / 5000 |
| 6 | | 06'06" (+00'01") | 1000 / 6000 |
| 7 | | 06'09" (+00'04") | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 06'32" (+00'27") | 1000 / 9000 |
| 10 | | 06'09" (+00'04") | 1000 / 10000 |
| 11 | | 06'05" | 1000 / 11000 |
| 12 | | 06'00" | 559 / 11559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
278.56 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 06'44" | 00:11'56" |
| 3 | 06'54" | 00:18'50" |
| 4 | 06'43" | 00:25'33" |
| 5 | 06'53" | 00:32'26" |
| 6 | 06'07" | 00:38'33" |
| 7 | 06'09" | 00:44'42" |
| 8 | 06'14" | 00:50'56" |
| 9 | 06'32" | 00:57'28" |
| 10 | 06'10" | 01:03'38" |
| 11 | 06'06" | 01:09'44" |
| 11.6 | 06'00" | 01:13'06" |
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