10.2 km | 00:58:02 | 05:39/km日期: 2018-03-17 16:07 - 卡路里: 737 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'43" / 06'34" / 06'18" / 06'02" / 05'52" / 05'21" / 06'14" / 05'26" / 04'44" / 04'43" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'00") | 1000 / 1000 |
| 2 | | 06'33" (+01'51") | 1000 / 2000 |
| 3 | | 06'17" (+01'35") | 1000 / 3000 |
| 4 | | 06'02" (+01'20") | 1000 / 4000 |
| 5 | | 05'52" (+01'10") | 1000 / 5000 |
| 6 | | 05'20" (+00'38") | 1000 / 6000 |
| 7 | | 05'22" (+00'40") | 1000 / 7000 |
| 8 | | 05'26" (+00'44") | 1000 / 8000 |
| 9 | | 04'43" (+00'01") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'57" | 244 / 10244 |
3月累積里程 : 107.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'34" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'02" | 00:25'37" |
| 5 | 05'52" | 00:31'29" |
| 6 | 05'21" | 00:36'50" |
| 7 | 06'14" | 00:43'04" |
| 8 | 05'26" | 00:48'30" |
| 9 | 04'44" | 00:53'14" |
| 10 | 04'43" | 00:57'57" |
| 10.2 | 03'53" | 00:58'54" |
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