41.7 km | 03:32:45 | 05:05/km日期: 2018-03-11 06:01 - 總爬升: 420 m - 卡路里: 2534 Cal - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 04'58" / 05'04" / 04'41" / 04'50" / 04'54" / 05'09" / 05'00" / 04'51" / 05'09" / 04'47" / 04'47" / 04'46" / 05'07" / 04'45" / 05'07" / 05'00" / 05'06" / 05'09" / 04'45" / 05'10" / 05'02" / 05'07" / 04'53" / 04'53" / 04'43" / 05'20" / 05'11" / 05'13" / 05'06" / 05'08" / 04'58" / 05'09" / 04'57" / 04'50" / 04'57" / 04'58" / 05'13" / 04'51" / 04'52" / 05'03" / 04'50" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'18") | 990 / 990 |
2 | | 05'02" (+00'23") | 1003 / 1993 |
3 | | 04'42" (+00'03") | 1008 / 3002 |
4 | | 04'47" (+00'08") | 1008 / 4010 |
5 | | 04'53" (+00'14") | 1002 / 5013 |
6 | | 05'10" (+00'31") | 994 / 6007 |
7 | | 04'58" (+00'19") | 1004 / 7012 |
8 | | 04'52" (+00'13") | 1007 / 8020 |
9 | | 05'06" (+00'27") | 1008 / 9028 |
10 | | 04'46" (+00'07") | 1000 / 10028 |
11 | | 04'49" (+00'10") | 994 / 11023 |
12 | | 04'47" (+00'08") | 1038 / 12062 |
13 | | 05'04" (+00'25") | 993 / 13056 |
14 | | 04'45" (+00'06") | 1013 / 14069 |
15 | | 05'05" (+00'26") | 1001 / 15070 |
16 | | 05'03" (+00'24") | 997 / 16067 |
17 | | 05'01" (+00'22") | 1008 / 17075 |
18 | | 05'11" (+00'32") | 1001 / 18077 |
19 | | 04'42" (+00'03") | 999 / 19076 |
20 | | 05'15" (+00'36") | 1004 / 20081 |
21 | | 04'58" (+00'19") | 996 / 21077 |
22 | | 05'04" (+00'25") | 1008 / 22085 |
23 | | 04'55" (+00'16") | 1003 / 23089 |
24 | | 04'55" (+00'16") | 1013 / 24102 |
25 | | 04'39" | 1001 / 25104 |
26 | | 05'20" (+00'41") | 1001 / 26105 |
27 | | 05'18" (+00'39") | 1004 / 27110 |
28 | | 05'12" (+00'33") | 1000 / 28110 |
29 | | 05'01" (+00'22") | 996 / 29107 |
30 | | 05'04" (+00'25") | 1002 / 30109 |
31 | | 04'59" (+00'20") | 997 / 31106 |
32 | | 05'05" (+00'26") | 1013 / 32120 |
33 | | 04'54" (+00'15") | 1004 / 33124 |
34 | | 04'59" (+00'20") | 989 / 34114 |
35 | | 04'56" (+00'17") | 1009 / 35123 |
36 | | 04'58" (+00'19") | 1002 / 36125 |
37 | | 05'08" (+00'29") | 993 / 37119 |
38 | | 04'53" (+00'14") | 1009 / 38129 |
39 | | 04'49" (+00'10") | 1002 / 39132 |
40 | | 05'07" (+00'28") | 1001 / 40133 |
41 | | 04'44" (+00'05") | 1009 / 41142 |
42 | | 10'58" (+06'19") | 712 / 41855 |
3月累積里程 : 316.49 km
Android - HTC HTC J Z321e 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'04" | 00:10'02" |
3 | 04'41" | 00:14'43" |
4 | 04'50" | 00:19'33" |
5 | 04'54" | 00:24'27" |
6 | 05'09" | 00:29'36" |
7 | 05'00" | 00:34'36" |
8 | 04'51" | 00:39'27" |
9 | 05'09" | 00:44'36" |
10 | 04'47" | 00:49'23" |
11 | 04'47" | 00:54'10" |
12 | 04'46" | 00:58'56" |
13 | 05'07" | 01:04'03" |
14 | 04'45" | 01:08'48" |
15 | 05'07" | 01:13'55" |
16 | 05'00" | 01:18'55" |
17 | 05'06" | 01:24'01" |
18 | 05'09" | 01:29'10" |
19 | 04'45" | 01:33'55" |
20 | 05'10" | 01:39'05" |
21 | 05'02" | 01:44'07" |
22 | 05'07" | 01:49'14" |
23 | 04'53" | 01:54'07" |
24 | 04'53" | 01:59'00" |
25 | 04'43" | 02:03'43" |
26 | 05'20" | 02:09'03" |
27 | 05'11" | 02:14'14" |
28 | 05'13" | 02:19'27" |
29 | 05'06" | 02:24'33" |
30 | 05'08" | 02:29'41" |
31 | 04'58" | 02:34'39" |
32 | 05'09" | 02:39'48" |
33 | 04'57" | 02:44'45" |
34 | 04'50" | 02:49'35" |
35 | 04'57" | 02:54'32" |
36 | 04'58" | 02:59'30" |
37 | 05'13" | 03:04'43" |
38 | 04'51" | 03:09'34" |
39 | 04'52" | 03:14'26" |
40 | 05'03" | 03:19'29" |
41 | 04'50" | 03:24'19" |
41.7 | 11'42" | 03:32'45" |