15.2 km | 01:35:57 | 06:19/km日期: 2018-03-12 16:55 - 卡路里: 818 Cal - 總步數: 17662 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 普通(40)
Pace: 06'18" / 06'20" / 06'05" / 06'02" / 06'10" / 06'11" / 06'11" / 06'08" / 06'13" / 06'13" / 06'06" / 06'23" / 06'31" / 06'42" / 06'48" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'14") | 1003 / 1003 | 187 / 84 |
| 2 | | 06'21" (+00'19") | 1003 / 2006 | 186 / 84 |
| 3 | | 06'03" (+00'01") | 1003 / 3010 | 186 / 88 |
| 4 | | 06'02" | 1002 / 4012 | 188 / 88 |
| 5 | | 06'06" (+00'04") | 1007 / 5019 | 185 / 88 |
| 6 | | 06'08" (+00'06") | 1010 / 6030 | 185 / 87 |
| 7 | | 06'08" (+00'06") | 1005 / 7035 | 185 / 87 |
| 8 | | 06'08" (+00'06") | 1000 / 8035 | 185 / 87 |
| 9 | | 06'11" (+00'09") | 1000 / 9036 | 183 / 87 |
| 10 | | 06'12" (+00'10") | 1004 / 10041 | 183 / 87 |
| 11 | | 06'21" (+00'19") | 1005 / 11046 | 182 / 85 |
| 12 | | 06'21" (+00'19") | 1002 / 12049 | 182 / 85 |
| 13 | | 06'29" (+00'27") | 1003 / 13052 | 180 / 85 |
| 14 | | 06'42" (+00'40") | 1001 / 14054 | 181 / 82 |
| 15 | | 06'48" (+00'46") | 1002 / 15057 | 180 / 81 |
| 16 | | 07'07" (+01'05") | 166 / 15223 | 172 / 81 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'20" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 06'02" | 00:24'45" |
| 5 | 06'10" | 00:30'55" |
| 6 | 06'11" | 00:37'06" |
| 7 | 06'11" | 00:43'17" |
| 8 | 06'08" | 00:49'25" |
| 9 | 06'13" | 00:55'38" |
| 10 | 06'13" | 01:01'51" |
| 11 | 06'06" | 01:07'57" |
| 12 | 06'23" | 01:14'20" |
| 13 | 06'31" | 01:20'51" |
| 14 | 06'42" | 01:27'33" |
| 15 | 06'48" | 01:34'21" |
| 15.2 | 09'37" | 01:35'57" |
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