16.1 km | 01:33:36 | 05:48/km日期: 2018-03-13 18:47 - 卡路里: 957 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 06'04" / 05'49" / 05'47" / 05'44" / 05'37" / 05'47" / 05'46" / 05'47" / 05'46" / 05'47" / 05'53" / 05'52" / 05'53" / 06'00" / 05'51" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'27") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'50" (+00'14") | 95 / 2095 |
| 4 | | 05'40" (+00'04") | 1000 / 3095 |
| 5 | | 05'47" (+00'11") | 1000 / 4095 |
| 6 | | 05'36" | 1000 / 5095 |
| 7 | | 05'47" (+00'11") | 915 / 6010 |
| 8 | | 05'48" (+00'12") | 1000 / 7010 |
| 9 | | 05'44" (+00'08") | 1000 / 8010 |
| 10 | | 05'46" (+00'10") | 1000 / 9010 |
| 11 | | 05'46" (+00'10") | 1000 / 10010 |
| 12 | | 05'54" (+00'18") | 1000 / 11010 |
| 13 | | 05'52" (+00'16") | 1000 / 12010 |
| 14 | | 05'53" (+00'17") | 1000 / 13010 |
| 15 | | 06'01" (+00'25") | 1000 / 14010 |
| 16 | | 05'46" (+00'10") | 1000 / 15010 |
| 17 | | 05'39" (+00'03") | 1000 / 16010 |
| 18 | | 05'36" | 101 / 16111 |
3月累積里程 : 275.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'44" | 00:23'24" |
| 5 | 05'37" | 00:29'01" |
| 6 | 05'47" | 00:34'48" |
| 7 | 05'46" | 00:40'34" |
| 8 | 05'47" | 00:46'21" |
| 9 | 05'46" | 00:52'07" |
| 10 | 05'47" | 00:57'54" |
| 11 | 05'53" | 01:03'47" |
| 12 | 05'52" | 01:09'39" |
| 13 | 05'53" | 01:15'32" |
| 14 | 06'00" | 01:21'32" |
| 15 | 05'51" | 01:27'23" |
| 16 | 05'38" | 01:33'01" |
| 16.1 | 05'13" | 01:33'36" |
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