13.1 km | 01:25:14 | 06:30/km日期: 2018-03-20 20:11 - 地點: 衛武營 - 卡路里: 497 Cal - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 07'01" / 07'58" / 05'22" / 06'39" / 06'44" / 06'06" / 06'38" / 07'06" / 06'32" / 06'44" / 07'24" / 06'38" / 42'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'38") | 1009 / 1009 |
| 2 | | 06'54" (+00'35") | 1390 / 2400 |
| 3 | | 06'19" | 999 / 3400 |
| 4 | | 06'36" (+00'17") | 1041 / 4441 |
| 5 | | 06'22" (+00'03") | 1060 / 5502 |
| 6 | | 06'28" (+00'09") | 1000 / 6503 |
| 7 | | 06'42" (+00'23") | 1032 / 7535 |
| 8 | | 07'03" (+00'44") | 1061 / 8596 |
| 9 | | 06'30" (+00'11") | 1003 / 9599 |
| 10 | | 06'59" (+00'40") | 1000 / 10600 |
| 11 | | 07'37" (+01'18") | 1002 / 11602 |
| 12 | | 06'05" | 1058 / 12661 |
三校全馬跑完，
就休息到現在，
週日有匠愛半馬，
趁沒下雨趕快來跑一下，
風大且逆風跑來並不輕鬆。
3月累積里程 : 112.24 km
Android - samsung SM-G610Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'58" | 00:14'59" |
| 3 | 05'22" | 00:20'21" |
| 4 | 06'39" | 00:27'00" |
| 5 | 06'44" | 00:33'44" |
| 6 | 06'06" | 00:39'50" |
| 7 | 06'38" | 00:46'28" |
| 8 | 07'06" | 00:53'34" |
| 9 | 06'32" | 01:00'06" |
| 10 | 06'44" | 01:06'50" |
| 11 | 07'24" | 01:14'14" |
| 12 | 06'38" | 01:20'52" |
| 13.1 | 03'50" | 01:25'06" |
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