10.1 km | 00:51:31 | 05:07/km日期: 2018-03-13 17:23 - 地點: 平鎮高中 - 卡路里: 481 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 75%
Pace: 05'35" / 05'13" / 05'08" / 05'07" / 05'10" / 05'06" / 05'06" / 05'00" / 05'02" / 04'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'52") | 1000 / 1000 |
| 2 | | 05'13" (+00'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'25") | 1000 / 3000 |
| 4 | | 05'07" (+00'24") | 1000 / 4000 |
| 5 | | 05'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'22") | 1000 / 7000 |
| 8 | | 04'59" (+00'16") | 1000 / 8000 |
| 9 | | 05'02" (+00'19") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 05'19" (+00'36") | 63 / 10063 |
3月累積里程 :
102.44 km 
Asics TARTHERZEAL3 累積 :
968.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'13" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 05'07" | 00:21'03" |
| 5 | 05'10" | 00:26'13" |
| 6 | 05'06" | 00:31'19" |
| 7 | 05'06" | 00:36'25" |
| 8 | 05'00" | 00:41'25" |
| 9 | 05'02" | 00:46'27" |
| 10 | 04'44" | 00:51'11" |
| 10.1 | 05'15" | 00:51'31" |
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