10.2 km | 00:52:47 | 05:09/km日期: 2018-03-13 09:34 - 卡路里: 553 Cal - 總步數: 9130 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'33" / 05'15" / 05'10" / 05'08" / 05'02" / 05'02" / 05'08" / 05'03" / 05'09" / 05'03" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'34") | 1001 / 1001 | 165 / 109 |
2 | | 05'14" (+00'16") | 1000 / 2002 | 169 / 112 |
3 | | 05'08" (+00'10") | 1006 / 3008 | 171 / 113 |
4 | | 05'08" (+00'10") | 1006 / 4014 | 173 / 112 |
5 | | 04'58" | 1003 / 5018 | 174 / 114 |
6 | | 05'03" (+00'05") | 1005 / 6023 | 174 / 113 |
7 | | 05'06" (+00'08") | 1003 / 7027 | 175 / 111 |
8 | | 05'01" (+00'03") | 1003 / 8030 | 175 / 113 |
9 | | 05'05" (+00'07") | 1000 / 9031 | 176 / 111 |
10 | | 05'03" (+00'05") | 1009 / 10040 | 176 / 112 |
11 | | 04'53" | 242 / 10282 | 174 / 117 |
3月累積里程 : 330.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'15" | 00:10'48" |
3 | 05'10" | 00:15'58" |
4 | 05'08" | 00:21'06" |
5 | 05'02" | 00:26'08" |
6 | 05'02" | 00:31'10" |
7 | 05'08" | 00:36'18" |
8 | 05'03" | 00:41'21" |
9 | 05'09" | 00:46'30" |
10 | 05'03" | 00:51'33" |
10.2 | 05'05" | 00:52'47" |