13.3 km | 01:18:11 | 05:52/km日期: 2018-03-13 17:24 - 卡路里: 717 Cal - 總步數: 14734 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'22" / 06'18" / 06'19" / 06'18" / 06'27" / 05'38" / 05'36" / 05'40" / 05'29" / 05'25" / 05'35" / 05'30" / 05'14" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'55") | 1000 / 1000 | 187 / 83 |
2 | | 06'16" (+00'50") | 1005 / 2005 | 186 / 85 |
3 | | 06'16" (+00'50") | 1006 / 3011 | 185 / 85 |
4 | | 06'16" (+00'50") | 1003 / 4015 | 186 / 85 |
5 | | 06'28" (+01'02") | 1002 / 5017 | 187 / 82 |
6 | | 05'37" (+00'11") | 1002 / 6019 | 192 / 92 |
7 | | 05'35" (+00'09") | 1003 / 7022 | 191 / 93 |
8 | | 05'37" (+00'11") | 1008 / 8031 | 188 / 94 |
9 | | 05'26" | 1003 / 9034 | 188 / 97 |
10 | | 05'28" (+00'02") | 1010 / 10045 | 189 / 96 |
11 | | 05'29" (+00'03") | 1005 / 11050 | 188 / 96 |
12 | | 05'29" (+00'03") | 1001 / 12052 | 188 / 96 |
13 | | 05'40" (+00'14") | 1005 / 13058 | 191 / 92 |
14 | | 06'02" (+00'36") | 292 / 13350 | 183 / 90 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'18" | 00:12'40" |
3 | 06'19" | 00:18'59" |
4 | 06'18" | 00:25'17" |
5 | 06'27" | 00:31'44" |
6 | 05'38" | 00:37'22" |
7 | 05'36" | 00:42'58" |
8 | 05'40" | 00:48'38" |
9 | 05'29" | 00:54'07" |
10 | 05'25" | 00:59'32" |
11 | 05'35" | 01:05'07" |
12 | 05'30" | 01:10'37" |
13 | 05'14" | 01:15'51" |
13.3 | 07'59" | 01:18'11" |