8.4 km | 00:55:32 | 06:36/km日期: 2018-03-15 20:01 - 地點: 屯門鄧肇堅運動場～ - 天氣: 熱～ - 卡路里: 699 Cal - 溫度: 22°C - 濕度: 81%
Pace: 07'33" / 06'33" / 06'34" / 06'23" / 06'14" / 06'22" / 06'15" / 06'53" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'44") | 994 / 994 |
| 2 | | 07'04" (+00'52") | 1002 / 1996 |
| 3 | | 06'37" (+00'25") | 1005 / 3002 |
| 4 | | 06'19" (+00'07") | 1008 / 4010 |
| 5 | | 06'14" (+00'02") | 998 / 5009 |
| 6 | | 06'22" (+00'10") | 1014 / 6023 |
| 7 | | 06'12" | 1004 / 7027 |
| 8 | | 06'55" (+00'43") | 995 / 8023 |
| 9 | | 06'40" (+00'28") | 396 / 8420 |
3月累積里程 :
116.20 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'33" | 00:14'06" |
| 3 | 06'34" | 00:20'40" |
| 4 | 06'23" | 00:27'03" |
| 5 | 06'14" | 00:33'17" |
| 6 | 06'22" | 00:39'39" |
| 7 | 06'15" | 00:45'54" |
| 8 | 06'53" | 00:52'47" |
| 8.4 | 06'52" | 00:55'32" |
展開計圈分析
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