21.1 km | 02:23:46 | 06:48/km日期: 2018-03-15 03:58 - 地點: 中央、元智、中原大學 - 卡路里: 1519 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'48" / 06'21" / 06'27" / 06'12" / 06'11" / 06'59" / 06'29" / 06'34" / 06'21" / 06'26" / 06'40" / 06'43" / 06'26" / 06'22" / 08'45" / 06'42" / 06'47" / 07'19" / 06'50" / 06'19" / 09'22" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'33") | 996 / 996 |
| 2 | | 06'22" (+00'10") | 999 / 1996 |
| 3 | | 06'25" (+00'13") | 1002 / 2998 |
| 4 | | 06'12" | 998 / 3997 |
| 5 | | 06'13" (+00'01") | 1003 / 5001 |
| 6 | | 06'56" (+00'44") | 996 / 5997 |
| 7 | | 06'28" (+00'16") | 1000 / 6997 |
| 8 | | 06'36" (+00'24") | 1004 / 8002 |
| 9 | | 06'19" (+00'07") | 996 / 8999 |
| 10 | | 06'25" (+00'13") | 998 / 9998 |
| 11 | | 06'42" (+00'30") | 1004 / 11002 |
| 12 | | 06'43" (+00'31") | 999 / 12001 |
| 13 | | 06'24" (+00'12") | 1002 / 13004 |
| 14 | | 06'20" (+00'08") | 1005 / 14009 |
| 15 | | 08'46" (+02'34") | 997 / 15006 |
| 16 | | 06'40" (+00'28") | 1003 / 16009 |
| 17 | | 06'47" (+00'35") | 999 / 17008 |
| 18 | | 07'18" (+01'06") | 1000 / 18008 |
| 19 | | 06'51" (+00'39") | 997 / 19006 |
| 20 | | 06'18" (+00'06") | 1002 / 20008 |
| 21 | | 09'24" (+03'12") | 1002 / 21010 |
| 22 | | 07'10" (+00'58") | 90 / 21101 |
3月累積里程 : 334.35 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'27" | 00:19'36" |
| 4 | 06'12" | 00:25'48" |
| 5 | 06'11" | 00:31'59" |
| 6 | 06'59" | 00:38'58" |
| 7 | 06'29" | 00:45'27" |
| 8 | 06'34" | 00:52'01" |
| 9 | 06'21" | 00:58'22" |
| 10 | 06'26" | 01:04'48" |
| 11 | 06'40" | 01:11'28" |
| 12 | 06'43" | 01:18'11" |
| 13 | 06'26" | 01:24'37" |
| 14 | 06'22" | 01:30'59" |
| 15 | 08'45" | 01:39'44" |
| 16 | 06'42" | 01:46'26" |
| 17 | 06'47" | 01:53'13" |
| 18 | 07'19" | 02:00'32" |
| 19 | 06'50" | 02:07'22" |
| 20 | 06'19" | 02:13'41" |
| 21 | 09'22" | 02:23'03" |
| 21.1 | 07'04" | 02:23'46" |
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