15.1 km | 01:47:46 | 07:09/km日期: 2018-03-18 06:00 - 平均心率: 145 - 卡路里: 931 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 08'19" / 07'57" / 14'34" / 06'47" / 06'51" / 06'59" / 07'15" / 07'02" / 06'46" / 07'01" / 06'56" / 17'44" / 07'04" / 07'18" / 07'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'13") | 1000 / 1000 |
| 2 | | 07'56" (+01'11") | 1000 / 2000 |
| 3 | | 07'11" (+00'26") | 1000 / 3000 |
| 4 | | 06'47" (+00'02") | 1000 / 4000 |
| 5 | | 06'50" (+00'05") | 1000 / 5000 |
| 6 | | 06'59" (+00'14") | 1000 / 6000 |
| 7 | | 07'14" (+00'29") | 1000 / 7000 |
| 8 | | 07'02" (+00'17") | 1000 / 8000 |
| 9 | | 06'45" | 1000 / 9000 |
| 10 | | 07'01" (+00'16") | 1000 / 10000 |
| 11 | | 06'55" (+00'10") | 1000 / 11000 |
| 12 | | 07'40" (+00'55") | 1000 / 12000 |
| 13 | | 07'04" (+00'19") | 1000 / 13000 |
| 14 | | 07'17" (+00'32") | 1000 / 14000 |
| 15 | | 07'39" (+00'54") | 1000 / 15000 |
| 16 | | 06'21" | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
155.95 km 
MIZUNO WAVE SKY 累積 :
231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'57" | 00:16'16" |
| 3 | 14'34" | 00:30'50" |
| 4 | 06'47" | 00:37'37" |
| 5 | 06'51" | 00:44'28" |
| 6 | 06'59" | 00:51'27" |
| 7 | 07'15" | 00:58'42" |
| 8 | 07'02" | 01:05'44" |
| 9 | 06'46" | 01:12'30" |
| 10 | 07'01" | 01:19'31" |
| 11 | 06'56" | 01:26'27" |
| 12 | 17'44" | 01:44'11" |
| 13 | 07'04" | 01:51'15" |
| 14 | 07'18" | 01:58'33" |
| 15 | 07'39" | 02:06'12" |
| 15.1 | 06'26" | 02:06'32" |
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