10.2 km | 01:02:17 | 06:07/km日期: 2018-03-15 05:52 - 天氣: 晴 - 卡路里: 520 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82% - PM2.5: 普通(48)
Pace: 06'13" / 06'10" / 06'23" / 06'16" / 06'03" / 06'17" / 06'00" / 06'23" / 06'28" / 05'23" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'53") | 1000 / 1000 |
| 2 | | 06'09" (+00'50") | 1000 / 2000 |
| 3 | | 06'23" (+01'04") | 1000 / 3000 |
| 4 | | 06'15" (+00'56") | 1000 / 4000 |
| 5 | | 06'03" (+00'44") | 1000 / 5000 |
| 6 | | 06'16" (+00'57") | 1000 / 6000 |
| 7 | | 06'00" (+00'41") | 1000 / 7000 |
| 8 | | 06'23" (+01'04") | 1000 / 8000 |
| 9 | | 06'26" (+01'07") | 1000 / 9000 |
| 10 | | 05'19" | 1000 / 10000 |
| 11 | | 04'54" | 157 / 10157 |
3月累積里程 :
278.14 km 
Asics SKYSENSOR GLIDE 4-wide 累積 :
417.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'10" | 00:12'23" |
| 3 | 06'23" | 00:18'46" |
| 4 | 06'16" | 00:25'02" |
| 5 | 06'03" | 00:31'05" |
| 6 | 06'17" | 00:37'22" |
| 7 | 06'00" | 00:43'22" |
| 8 | 06'23" | 00:49'45" |
| 9 | 06'28" | 00:56'13" |
| 10 | 05'23" | 01:01'36" |
| 10.2 | 04'26" | 01:02'18" |
展開計圈分析
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