16.1 km | 01:35:12 | 05:55/km日期: 2014-01-21 16:33 - 平均心率: 138 - 卡路里: 1084 Cal - 溫度: 20°C - 濕度: 46%
Pace: 05'32" / 05'28" / 05'32" / 05'52" / 05'44" / 05'52" / 05'56" / 06'38" / 06'00" / 05'48" / 05'56" / 06'16" / 06'04" / 05'56" / 06'14" / 06'00" / 02'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 258.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'32" | 00:16'32" |
| 4 | 05'52" | 00:22'24" |
| 5 | 05'44" | 00:28'08" |
| 6 | 05'52" | 00:34'00" |
| 7 | 05'56" | 00:39'56" |
| 8 | 06'38" | 00:46'34" |
| 9 | 06'00" | 00:52'34" |
| 10 | 05'48" | 00:58'22" |
| 11 | 05'56" | 01:04'18" |
| 12 | 06'16" | 01:10'34" |
| 13 | 06'04" | 01:16'38" |
| 14 | 05'56" | 01:22'34" |
| 15 | 06'14" | 01:28'48" |
| 16 | 06'00" | 01:34'48" |
| 16.1 | 02'30" | 01:34'56" |
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