10.2 km | 00:57:22 | 05:39/km日期: 2018-03-16 05:59 - 卡路里: 519 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 06'09" / 05'58" / 05'59" / 06'04" / 06'05" / 05'49" / 05'24" / 05'15" / 05'27" / 04'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'42") | 1000 / 1000 |
2 | | 05'57" (+01'30") | 1000 / 2000 |
3 | | 05'59" (+01'32") | 1000 / 3000 |
4 | | 06'03" (+01'36") | 1000 / 4000 |
5 | | 06'04" (+01'37") | 1000 / 5000 |
6 | | 05'49" (+01'22") | 1000 / 6000 |
7 | | 05'24" (+00'57") | 1000 / 7000 |
8 | | 05'14" (+00'47") | 1000 / 8000 |
9 | | 05'27" (+01'00") | 1000 / 9000 |
10 | | 04'27" | 1000 / 10000 |
11 | | 04'54" (+00'27") | 152 / 10152 |
3月累積里程 :
278.14 km Mizuno Wave Emperor 2 (皇速2) 累積 :
1093.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'58" | 00:12'07" |
3 | 05'59" | 00:18'06" |
4 | 06'04" | 00:24'10" |
5 | 06'05" | 00:30'15" |
6 | 05'49" | 00:36'04" |
7 | 05'24" | 00:41'28" |
8 | 05'15" | 00:46'43" |
9 | 05'27" | 00:52'10" |
10 | 04'27" | 00:56'37" |
10.2 | 04'55" | 00:57'22" |