16.3 km | 01:45:18 | 06:28/km日期: 2018-03-17 18:08 - 卡路里: 1049 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'05" / 06'00" / 10'31" / 06'19" / 06'08" / 06'25" / 06'17" / 06'27" / 07'32" / 06'42" / 07'16" / 13'34" / 06'27" / 06'46" / 08'17" / 06'39" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'06") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'00" (+00'01") | 1000 / 3000 |
| 4 | | 06'19" (+00'20") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 06'24" (+00'25") | 1000 / 6000 |
| 7 | | 06'17" (+00'18") | 1000 / 7000 |
| 8 | | 06'26" (+00'27") | 1000 / 8000 |
| 9 | | 06'41" (+00'42") | 1000 / 9000 |
| 10 | | 06'41" (+00'42") | 1000 / 10000 |
| 11 | | 06'32" (+00'33") | 1000 / 11000 |
| 12 | | 06'26" (+00'27") | 1000 / 12000 |
| 13 | | 06'26" (+00'27") | 1000 / 13000 |
| 14 | | 06'46" (+00'47") | 1000 / 14000 |
| 15 | | 07'40" (+01'41") | 1000 / 15000 |
| 16 | | 06'39" (+00'40") | 1000 / 16000 |
| 17 | | 06'21" (+00'22") | 266 / 16266 |
3月累積里程 : 225.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 10'31" | 00:22'36" |
| 4 | 06'19" | 00:28'55" |
| 5 | 06'08" | 00:35'03" |
| 6 | 06'25" | 00:41'28" |
| 7 | 06'17" | 00:47'45" |
| 8 | 06'27" | 00:54'12" |
| 9 | 07'32" | 01:01'44" |
| 10 | 06'42" | 01:08'26" |
| 11 | 07'16" | 01:15'42" |
| 12 | 13'34" | 01:29'16" |
| 13 | 06'27" | 01:35'43" |
| 14 | 06'46" | 01:42'29" |
| 15 | 08'17" | 01:50'46" |
| 16 | 06'39" | 01:57'25" |
| 16.3 | 06'22" | 01:59'07" |
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