12.6 km | 01:19:20 | 06:17/km日期: 2018-03-11 09:30 - 卡路里: 529 Cal
Pace: 06'42" / 06'10" / 06'09" / 06'17" / 06'22" / 06'09" / 06'14" / 06'23" / 06'20" / 06'13" / 06'18" / 06'13" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'25") | 496 / 496 |
| 2 | | 06'50" (+00'49") | 496 / 993 |
| 3 | | 06'13" (+00'12") | 500 / 1493 |
| 4 | | 06'09" (+00'08") | 495 / 1989 |
| 5 | | 06'10" (+00'09") | 507 / 2496 |
| 6 | | 06'01" | 498 / 2995 |
| 7 | | 06'18" (+00'17") | 499 / 3494 |
| 8 | | 06'21" (+00'20") | 495 / 3989 |
| 9 | | 06'22" (+00'21") | 504 / 4494 |
| 10 | | 06'19" (+00'18") | 498 / 4992 |
| 11 | | 06'15" (+00'14") | 502 / 5495 |
| 12 | | 06'06" (+00'05") | 507 / 6003 |
| 13 | | 06'11" (+00'10") | 490 / 6493 |
| 14 | | 06'16" (+00'15") | 509 / 7002 |
| 15 | | 06'24" (+00'23") | 502 / 7505 |
| 16 | | 06'20" (+00'19") | 499 / 8004 |
| 17 | | 06'20" (+00'19") | 502 / 8506 |
| 18 | | 06'13" (+00'12") | 489 / 8996 |
| 19 | | 06'18" (+00'17") | 507 / 9504 |
| 20 | | 06'12" (+00'11") | 502 / 10006 |
| 21 | | 06'08" (+00'07") | 487 / 10494 |
| 22 | | 06'22" (+00'21") | 502 / 10996 |
| 23 | | 06'11" (+00'10") | 505 / 11502 |
| 24 | | 06'21" (+00'20") | 500 / 12003 |
| 25 | | 06'04" (+00'03") | 507 / 12510 |
| 26 | | 08'29" (+02'28") | 88 / 12599 |
3月累積里程 : 254.04 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'10" | 00:12'52" |
| 3 | 06'09" | 00:19'01" |
| 4 | 06'17" | 00:25'18" |
| 5 | 06'22" | 00:31'40" |
| 6 | 06'09" | 00:37'49" |
| 7 | 06'14" | 00:44'03" |
| 8 | 06'23" | 00:50'26" |
| 9 | 06'20" | 00:56'46" |
| 10 | 06'13" | 01:02'59" |
| 11 | 06'18" | 01:09'17" |
| 12 | 06'13" | 01:15'30" |
| 12.6 | 06'23" | 01:19'20" |
留言 
展開計圈分析
