18.2 km | 01:45:41 | 05:47/km日期: 2018-03-18 06:48 - 卡路里: 1412 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(44)
Pace: 06'01" / 05'36" / 05'26" / 05'35" / 05'17" / 05'33" / 05'27" / 05'35" / 05'36" / 05'31" / 05'42" / 05'47" / 05'49" / 07'33" / 06'40" / 05'31" / 05'57" / 05'53" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'43") | 1000 / 1000 |
| 2 | | 05'36" (+00'19") | 1000 / 2000 |
| 3 | | 05'26" (+00'09") | 1000 / 3000 |
| 4 | | 05'34" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'35" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'18") | 1000 / 9000 |
| 10 | | 05'30" (+00'13") | 1000 / 10000 |
| 11 | | 05'43" (+00'26") | 1000 / 11000 |
| 12 | | 05'47" (+00'30") | 1000 / 12000 |
| 13 | | 05'48" (+00'31") | 1000 / 13000 |
| 14 | | 07'33" (+02'16") | 1000 / 14000 |
| 15 | | 06'39" (+01'22") | 1000 / 15000 |
| 16 | | 05'30" (+00'13") | 1000 / 16000 |
| 17 | | 05'57" (+00'40") | 1000 / 17000 |
| 18 | | 05'53" (+00'36") | 1000 / 18000 |
| 19 | | 05'23" (+00'06") | 221 / 18221 |
3月累積里程 : 275.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'36" | 00:11'37" |
| 3 | 05'26" | 00:17'03" |
| 4 | 05'35" | 00:22'38" |
| 5 | 05'17" | 00:27'55" |
| 6 | 05'33" | 00:33'28" |
| 7 | 05'27" | 00:38'55" |
| 8 | 05'35" | 00:44'30" |
| 9 | 05'36" | 00:50'06" |
| 10 | 05'31" | 00:55'37" |
| 11 | 05'42" | 01:01'19" |
| 12 | 05'47" | 01:07'06" |
| 13 | 05'49" | 01:12'55" |
| 14 | 07'33" | 01:20'28" |
| 15 | 06'40" | 01:27'08" |
| 16 | 05'31" | 01:32'39" |
| 17 | 05'57" | 01:38'36" |
| 18 | 05'53" | 01:44'29" |
| 18.2 | 05'24" | 01:45'41" |
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