| 全馬 | 04:15:10 | 06:02/km | 第5馬官方成績 | 日期 | 2018-03-11 | 成績 | 04:15:10 | 總名次 | 2 / - | 分組名次 | - / - | 平均速度 | 06:02/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'26" (+10'58") | 01:08'19" (+20'29") | | 00:33'53" (+10'25") | | 00:35'45" (+12'17") | 01:01'59" (+14'09") | | 00:26'14" (+02'46") | | 00:23'28" | 00:47'50" | | 00:24'22" (+00'54") | | 00:35'11" (+11'43") | 01:10'00" (+22'10") | | 00:34'49" (+11'21") | |
日期: 2018-03-11 06:00 - 總爬升: 1206 m - 卡路里: 2028 Cal - 總步數: 40648 - 平均步頻: 159 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'20" (+02'48") | 1000 / 1000 | 171 / 79 | 2 | | 07'20" (+02'48") | 1010 / 2010 | 173 / 78 | 3 | | 06'35" (+02'03") | 1002 / 3013 | 176 / 85 | 4 | | 06'17" (+01'45") | 1007 / 4021 | 176 / 89 | 5 | | 06'44" (+02'12") | 1007 / 5028 | 173 / 85 |
6 | | 06'17" (+01'45") | 1001 / 6030 | 175 / 90 | 7 | | 06'27" (+01'55") | 1003 / 7033 | 175 / 88 | 8 | | 07'02" (+02'30") | 1005 / 8039 | 171 / 82 | 9 | | 06'58" (+02'26") | 1006 / 9045 | 173 / 82 | 10 | | 06'55" (+02'23") | 1001 / 10046 | 173 / 83 | 11 | | 07'21" (+02'49") | 1003 / 11050 | 173 / 78 | 12 | | 06'38" (+02'06") | 1002 / 12052 | 175 / 85 | 13 | | 07'49" (+03'17") | 1008 / 13061 | 163 / 78 | 14 | | 07'07" (+02'35") | 1001 / 14063 | 174 / 80 | 15 | | 06'48" (+02'16") | 1006 / 15070 | 174 / 84 | 16 | | 07'01" (+02'29") | 1002 / 16073 | 146 / 97 | 17 | | 04'51" (+00'19") | 1002 / 17075 | 183 / 112 | 18 | | 04'47" (+00'15") | 1007 / 18082 | 178 / 116 | 19 | | 04'38" (+00'06") | 1002 / 19085 | 178 / 120 | 20 | | 04'43" (+00'11") | 1001 / 20087 | 180 / 117 | 21 | | 04'36" (+00'04") | 1007 / 21094 | 179 / 120 | 22 | | 04'35" (+00'03") | 1000 / 22094 | 176 / 123 | 23 | | 04'43" (+00'11") | 1002 / 23097 | 183 / 115 | 24 | | 04'32" | 1001 / 24098 | 184 / 119 | 25 | | 04'59" (+00'27") | 1002 / 25101 | 183 / 109 | 26 | | 05'03" (+00'31") | 1008 / 26109 | 182 / 108 | 27 | | 04'37" (+00'05") | 1005 / 27115 | 184 / 117 | 28 | | 04'39" (+00'07") | 1010 / 28126 | 184 / 116 | 29 | | 05'02" (+00'30") | 1002 / 29128 | 165 / 119 | 30 | | 04'50" (+00'18") | 1000 / 30129 | 185 / 111 | 31 | | 05'36" (+01'04") | 1005 / 31134 | 178 / 99 | 32 | | 09'21" (+04'49") | 1000 / 32135 | 108 / 98 | 33 | | 09'38" (+05'06") | 1009 / 33144 | 91 / 113 | 34 | | 05'14" (+00'42") | 1006 / 34150 | 182 / 104 | 35 | | 05'12" (+00'40") | 1001 / 35152 | 186 / 102 | 36 | | 04'58" (+00'26") | 1005 / 36158 | 186 / 108 | 37 | | 07'52" (+03'20") | 1007 / 37165 | 71 / 177 | 38 | | 07'56" (+03'24") | 1000 / 38166 | 96 / 129 | 39 | | 07'55" (+03'23") | 1006 / 39172 | 76 / 165 | 40 | | 05'59" (+01'27") | 1005 / 40178 | 157 / 106 | 41 | | 07'06" (+02'34") | 976 / 41154 | 109 / 128 |
賽後評分: 太硬 給 3 星 3月累積里程 : 164.78 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'21" | 00:07'21" | 2 | 07'20" | 00:14'41" | 3 | 06'42" | 00:21'23" | 4 | 06'16" | 00:27'39" | 5 | 06'47" | 00:34'26" | 6 | 06'22" | 00:40'48" | 7 | 06'25" | 00:47'13" | 8 | 07'05" | 00:54'18" | 9 | 07'01" | 01:01'19" | 10 | 07'00" | 01:08'19" | 11 | 07'19" | 01:15'38" | 12 | 06'38" | 01:22'16" | 13 | 07'51" | 01:30'07" | 14 | 07'11" | 01:37'18" | 15 | 06'46" | 01:44'04" | 16 | 07'09" | 01:51'13" | 17 | 04'52" | 01:56'05" | 18 | 04'47" | 02:00'52" | 19 | 04'42" | 02:05'34" | 20 | 04'44" | 02:10'18" | 21 | 04'36" | 02:14'54" | 22 | 04'38" | 02:19'32" | 23 | 04'41" | 02:24'13" | 24 | 04'33" | 02:28'46" | 25 | 05'00" | 02:33'46" | 26 | 05'06" | 02:38'52" | 27 | 04'39" | 02:43'31" | 28 | 04'40" | 02:48'11" | 29 | 05'06" | 02:53'17" | 30 | 04'51" | 02:58'08" | 31 | 05'32" | 03:03'40" | 32 | 09'16" | 03:12'56" | 33 | 09'50" | 03:22'46" | 34 | 05'20" | 03:28'06" | 35 | 05'13" | 03:33'19" | 36 | 05'00" | 03:38'19" | 37 | 07'51" | 03:46'10" | 38 | 07'51" | 03:54'01" | 39 | 08'05" | 04:02'06" | 40 | 06'02" | 04:08'08" | 41 | 07'05" | 04:15'13" | 41.0 | -3'-28" | 04:15'18" |
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