14.1 km | 01:15:45 | 05:22/km日期: 2018-03-19 19:24 - 平均心率: 177 - 卡路里: 872 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 05'41" / 05'38" / 05'19" / 05'16" / 05'15" / 05'19" / 05'11" / 05'16" / 05'17" / 05'33" / 05'15" / 05'21" / 05'33" / 05'20" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'29") | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'15" (+00'04") | 1000 / 4000 |
| 5 | | 05'15" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'16" (+00'05") | 1000 / 9000 |
| 10 | | 05'33" (+00'22") | 1000 / 10000 |
| 11 | | 05'14" (+00'03") | 1000 / 11000 |
| 12 | | 05'21" (+00'10") | 1000 / 12000 |
| 13 | | 05'33" (+00'22") | 1000 / 13000 |
| 14 | | 05'19" (+00'08") | 1000 / 14000 |
| 15 | | 05'55" (+00'44") | 85 / 14085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
155.95 km 
MIZUNO WAVE SKY 累積 :
231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 05'19" | 00:16'38" |
| 4 | 05'16" | 00:21'54" |
| 5 | 05'15" | 00:27'09" |
| 6 | 05'19" | 00:32'28" |
| 7 | 05'11" | 00:37'39" |
| 8 | 05'16" | 00:42'55" |
| 9 | 05'17" | 00:48'12" |
| 10 | 05'33" | 00:53'45" |
| 11 | 05'15" | 00:59'00" |
| 12 | 05'21" | 01:04'21" |
| 13 | 05'33" | 01:09'54" |
| 14 | 05'20" | 01:15'14" |
| 14.1 | 06'01" | 01:15'45" |
展開計圈分析
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