10.3 km | 01:01:36 | 05:58/km日期: 2018-03-31 18:54 - 卡路里: 510 Cal - 總步數: 10565 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'21" / 06'11" / 06'08" / 05'55" / 06'43" / 05'45" / 06'04" / 05'47" / 05'41" / 05'12" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'05") | 1003 / 1003 | 176 / 89 |
| 2 | | 06'11" (+00'55") | 1001 / 2005 | 173 / 93 |
| 3 | | 06'08" (+00'52") | 1007 / 3013 | 174 / 93 |
| 4 | | 05'52" (+00'36") | 1008 / 4021 | 174 / 97 |
| 5 | | 06'41" (+01'25") | 1001 / 5022 | 155 / 96 |
| 6 | | 05'43" (+00'27") | 1004 / 6027 | 177 / 98 |
| 7 | | 06'04" (+00'48") | 1006 / 7033 | 167 / 98 |
| 8 | | 05'46" (+00'30") | 1005 / 8039 | 173 / 99 |
| 9 | | 05'37" (+00'21") | 1010 / 9049 | 175 / 101 |
| 10 | | 05'16" | 1005 / 10055 | 171 / 110 |
| 11 | | 05'18" (+00'02") | 295 / 10350 | 169 / 111 |
3月累積里程 :
54.51 km 
Mizuno WAVE RIDER 20 累積 :
426.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'11" | 00:12'32" |
| 3 | 06'08" | 00:18'40" |
| 4 | 05'55" | 00:24'35" |
| 5 | 06'43" | 00:31'18" |
| 6 | 05'45" | 00:37'03" |
| 7 | 06'04" | 00:43'07" |
| 8 | 05'47" | 00:48'54" |
| 9 | 05'41" | 00:54'35" |
| 10 | 05'12" | 00:59'47" |
| 10.3 | 05'51" | 01:01'31" |
展開計圈分析
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